Our Bodies
17mins - A Body / Awakening the Dancer practice, using lyrics to invite you into energising, reclaiming your body and gettign into movement.
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#Yin-Yang
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Dreaming into Balance
31mins/25mins - A spacious Yin-Yang journey for dancing, dreaming and cultivating balance. Recorded at the time of Autumn Equinox.
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Be You / Believe / Find the Power Within
14mins - A short practice to bring you back to yourself and activate your self-belief and connection to centre
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Alchemising Chaos
71mins/70mins - A longer medicine wave for when you want to really sweat and let go, to dance between the light and dark and transform. New Guided Practice version just released!
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Effortless Groove
– A Warm-up Wave
35mins / 31mins - Awakening the Dancer practice for summer uplift. Rooted in the Taoist teaching of Wu Wei and moving through a shorter 5R Wave.
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Receive, Activate -> Live the Day: Yin-Yang Wave
22mins / 21mins - A shorter Yin-Yang Wave to drop-in to your living experience and activate your energy. Use it to start the day or when you need to get yourself moving.
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Totnes Dance Collective:
In-The-Room Session July 2022
2hr 7mins - Livestream recording from a TDC in-the-room session on a very hot summer night in south Devon. This is the full class, with warm-up, body parts, Yin-Yang teaching and a Wave.
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Yin-Yang Wave
54mins / 42mins - First D-Jedi Yin-Yang practice, exploring receptive and active ways of moving: the starting points for multiple possibilities in our dance.
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