Transform for JR
85mins - A deeper, longer medicine wave for really getting down and working with trance-formation.
Share
Posts by tag
#Waves
37 posts
LOG-In here.
Not yet a subscriber?
- Sign-UP to Dancefloor Jedi here
- CHECK OUT A FREE TASTER
- READ D-JEDI INFO & FAQs
- Sign-UP to Dancefloor Jedi here
- CHECK OUT A FREE TASTER
- READ D-JEDI INFO & FAQs
Soul Power – Practice
45mins - A Body-Heart-Mind practice for dancing and awakening the Soul energy.
Share
Time to Live
30mins - A shorter Wave for dancing any time, weaving a sweet, strong mix of song and rhythm.
Share
Metabolise
69mins - Electronic wave for strong, deep dancing. Anchored in Detroit Techno and other underground sounds for moving with and metabolising the energies of our times.
Share
Heal
23mins - A short medicine wave of sweet songs for tending to our hearts and inviting healing.
Share
New Light
30mins - A more receptive and fluid half-hour wave for morning practice and other times.
Share
Ecstatic Dragons
61mins - one of the Waves I ever made and put out for public listening, the year after I graduated as a 5Rhythms teacher in 2005
Share
Dancing in the Dark
55mins - A journeying mix for winter Solstice dreaming and anytime you want to go deeper or reach into the mystery.
Share
Dragons on the Mountain
61mins - A medicine wave from 2010 and the early days of the Movement Medicine teachings weaving into my understanding of the 5Rhythms Wave.
Share
Liberation Wave
65mins - A rousing Wave led by female and non-binary voices. Recorded as a response and a resource in November 2024, shortly after D. Trump was elected for the second time.
Share
Growing Energy @Exeter Barefoot
26mins - How do we grow our dances from subtle to strong: an practice from a live session at Exeter Barefoot in south Devon.
Share
Diving for Pearls
42mins - A trance-dance Wave for journeying in search of insight, guidance and wisdom.
Share
Dreaming into Balance
31mins/25mins - A spacious Yin-Yang journey for dancing, dreaming and cultivating balance. Recorded at the time of Autumn Equinox.
Share
Transform
85mins - A deeper, longer medicine wave for really getting down and working with trance-formation.
Share
Totnes Dance Collective: In-The-Room Aug. 2024
62mins - A recording of the Wave from the second half of a session at TDC.
Share
Essentials Wave
30mins - A wave moving through the core map of The Way of the Dancer, exploring ways moving as embodied practice.
Share
Rhythm Rider
44mins - A Staccato Wave for dynamic, expressive movement practice. Beats, Bass - Dance!
Share
Alchemising Chaos
71mins/70mins - A longer medicine wave for when you want to really sweat and let go, to dance between the light and dark and transform. New Guided Practice version just released!
Share
Deep Stillness
33mins / 29mins - A musical meditation for breath, presence and the subtle places of movement practice.
Share
Sacred Voices
38mins - A musical journey for when it's time to pray. Structured as a 5Rhythms Wave, with a very Movement Medicine approach and flavour.
Share
Harvest – An Integration Wave
25mins - A medicine Wave: guided with a specific focus on integration of experiences and day-to-day life.
Share
Let the Rhythm Just…
47mins / 45mins - A wake-up Wave for just having a dance and getting things moving in the morning, evening or any time
Share
Dancing into the Heart of the Sun
95mins/90mins - a longer 5R medicine wave for deep summer dancing nights
Share
Rivers in the Heart
24 mins / 23mins - An instrumental flowing Wave for gentle, deep movement practice with emotions and the heart space.
Share
Surfing Towards the Dawn: a 5R Wave
60mins / 55mins - A longer 5Rhythms wave with a deep lyrical vibe, recorded in the February time of Imbolc, also known as 'the return of the light'.
Share
Awakening the D-Jedi
17mins / 15mins - A Taoist take on Awakening the Dancer and Body Parts. Simple, focussed practice to get you into movement with no drama.
Share
Silent Wave: 5R Practice
7mins - Short 5Rhythms meditation, taking you through a Wave without music in five minutes, with simple start and ending guidance.
Share
Body Cosmos: Extended MESA practice (DJ Mix)
65mins - Long version DJ mix of Body Cosmos for extended MESA practice. Invitation to explore space, from cellular body space to dreaming star cosmos.
Share
Riding the Dancing Force: a Yang Wave
70mins / 66mins - A strong 5Rhythms Wave, designed for when you want to sweat and liberate your dancing force.
Share
Glimpses of Light – a DJ Mix
68mins - DJ mix created to accompany the emergence of Glimpses of Light in 2022. Designed for immersion, reality and sweet ecstatic alchemy.
Share
The Espresso Wave:
5R Practice
18mins / 17mins - A super-concise 5Rhythms Wave for doing your practice when you want to dance and don't have much time.
Share
The Bare Bones Wave:
5R Practice
27mins / 24mins - 5 Rhythms. 5 Tracks. Do the Practice. 'Nuff said. :-)
Share
Yin-Yang Wave
54mins / 42mins - First D-Jedi Yin-Yang practice, exploring receptive and active ways of moving: the starting points for multiple possibilities in our dance.
Share
Drums, Voice, Gratitude: D-Jedi Wave 1
46mins / 42mins - The first Dancefloor Jedi Wave! Vibe is fresh, uplifting and relaxed. Flowing Staccato, Chaos, Lyrical, Stillness. Not too deep :-)
Share
Looking for the Light
71mins - A deep, spacious electronic wave for rhythm meditation. Vintage mix from 2017, renewed & remastered for the Dancefloor Jedi Project.
Share
The Gold of the Maya
72mins - A longer medicine wave for embodied journeying: to open hearts, alchemise our stories and raise the vibration of our dreaming.
Share
5Rhythms by Radio
90 mins - My first ever dance class in 2004! Broadcast on Resonance FM in London while I was training with Gabrielle Roth. Goes through a warm-up, 5R intro, body parts and Wave
Share