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Glimpses of Light
Glimpses of Light
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Posts by tag

#Yin

6 posts

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May the Force be with you

Flow Space

  • 28 March 2025

19mins - A musical moment to flow and just relax into body and being through movement.

  • Under 20mins
  • Music-Only
  • Yin
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May the Force be with you

New Light

  • 12 February 2025
30mins - A more receptive and fluid half-hour wave for morning practice and other times.
  • Guided by Lyrics
  • Waves
  • Awakening the Dancer
  • Music-Only
  • Yin
  • Under 30mins
Share
May the Force be with you

Alchemising Chaos

  • 17 January 2024
71mins/70mins - A longer medicine wave for when you want to really sweat and let go, to dance between the light and dark and transform. New Guided Practice version just released!
  • Waves
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • Yang
  • 5Rhythms
  • Yin
  • Yin-Yang
  • Under 75mins
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May the Force be with you

Rivers in the Heart

  • 12 March 2023
24 mins / 23mins - An instrumental flowing Wave for gentle, deep movement practice with emotions and the heart space.
  • Waves
  • Flow
  • 5Rhythms
  • Yin
  • Under 30mins
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May the Force be with you

Body Reset

  • 9 March 2023
12mins A body meditation for grounding, finding reset and coming into stillness.
  • Body Parts
  • Under 20mins
  • Yin
Share
May the Force be with you

Softening the Body-Heart: Yin/Flow Practice

  • 8 October 2022

26mins / 21mins - A gentle yin/flow movement space for softer moments and slowing down.

  • Taoist Practice
  • Guided with Music
  • Movement Medicine
  • Music-Only
  • Flow
  • 5Rhythms
  • Yin
  • Under 30mins
Share
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