May the Force be with you Essentials Wave 22 June 2024 30mins - A wave moving through the core map of The Way of the Dancer, exploring ways moving as embodied practice.EssentialsWavesDJ MixesMovement MedicineMusic-Only5RhythmsUnder 30mins Share
May the Force be with you Essentials: Silent Practice 8 October 2023 24mins / 9mins - A silent practice checking in with the core modes of movement. Synthesises 5Rhythms, Movement Medicine and other teachings.EssentialsUnder 10minsUnder 30minsSpoken TeachingsSilent Practice Share