Life Force:
Elements Practice
32min / 29mins Elements Practice in a Movement Medicine way, moving through Earth, Water, Fire and Air with one track for each
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Life Force:
Exeter Barefoot:
In-The-Room Session, March 2023
2hr 5mins Livestream recording from an in-the-room session with the Exeter Barefoot Collective, moving through a warm-up wave, an MM Elements practice and a Wave.
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Human Nature: MM Elements Journey
62mins / 55mins - Movement Medicine journey for dancing with the Elements: Earth, Fire, Water, Air. One of the core maps of MM.
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Elemental Medicine
61mins - A longer guided ritual journey through the elements in a Movement Medicine style
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