Softening the Body-Heart: Yin/Flow Practice
26mins / 21mins - A gentle yin/flow movement space for softer moments and slowing down.
Share
Posts by tag
#Under 30mins
3 posts
LOG-In here.
Not yet a subscriber?
- Sign-UP to Dancefloor Jedi here
- CHECK OUT A FREE TASTER
- READ D-JEDI INFO & FAQs
- Sign-UP to Dancefloor Jedi here
- CHECK OUT A FREE TASTER
- READ D-JEDI INFO & FAQs
Receive, Activate -> Live the Day: Yin-Yang Wave
22mins / 21mins - A shorter Yin-Yang Wave to drop-in to your living experience and activate your energy. Use it to start the day or when you need to get yourself moving.
Share
The Bare Bones Wave:
5R Practice
27mins / 24mins - 5 Rhythms. 5 Tracks. Do the Practice. 'Nuff said. :-)
Share