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Glimpses of Light
Glimpses of Light
  • Image
    • Photography
    • Video
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  • Movement
    • In the Room
    • Online
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Receive, Activate -> Live the Day: Yin-Yang Wave

  • 9 September 2022

This is shorter Yin-Yang practice, taking you through a Wave to wake up your balanced dancing power.
It’s designed for starting the day, relaxing into being and activating your energy. You could also dance to it when you are in preparation for something and want to bring movement and presence to your intention – for example before going into an important conversation.

It’s an integrated practice, drawing on teachings from the 5Rhythms Wave, Taoist Yin-Yang practice, and with a flavour of Movement Medicine too.

Enjoy!

Guided Practice: 22mins (with 2min intro)
DJ Mix: 21mins

TRACKLISTING
01: Movement 1 Ether– DJ Drez   
02: Breathe– Nil Ciuró   
03: Duino– Nil Ciuró   
04: Quasi– Ariwo  
05: Learning to Fly – Hugh Hardie   
06: Nature’s Ratio – Slowly Rolling Camera
07: Nambaraï Gate – Hadouk Trio

Mixed September 2022

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  • Taoist Practice
  • Guided with Music
  • Movement Medicine
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  • 5Rhythms
  • Under 30mins
  • Yin-Yang
  • Free Tasters
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