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Glimpses of Light
Glimpses of Light
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#Taoist Practice

5 posts

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May the Force be with you

Awakening the D-Jedi

  • 14 January 2023
17mins / 15mins - A Taoist take on Awakening the Dancer and Body Parts. Simple, focussed practice to get you into movement with no drama.
  • Taoist Practice
  • Waves
  • Awakening the Dancer
  • Body Parts
  • Under 20mins
  • Guided with Music
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May the Force be with you

Riding the Dancing Force: a Yang Wave

  • 8 October 2022
70mins / 66mins - A strong 5Rhythms Wave, designed for when you want to sweat and liberate your dancing force.
  • Taoist Practice
  • Waves
  • Guided with Music
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • Yang
  • 5Rhythms
  • Under 75mins
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May the Force be with you

Softening the Body-Heart: Yin/Flow Practice

  • 8 October 2022

26mins / 21mins - A gentle yin/flow movement space for softer moments and slowing down.

  • Taoist Practice
  • Guided with Music
  • Movement Medicine
  • Music-Only
  • Flow
  • 5Rhythms
  • Yin
  • Under 30mins
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May the Force be with you

Receive, Activate -> Live the Day: Yin-Yang Wave

  • 9 September 2022

22mins / 21mins - A shorter Yin-Yang Wave to drop-in to your living experience and activate your energy. Use it to start the day or when you need to get yourself moving.

  • Taoist Practice
  • Guided with Music
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Under 30mins
  • Yin-Yang
  • Free Tasters
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May the Force be with you

Yin-Yang Wave

  • 1 April 2022
54mins / 42mins - First D-Jedi Yin-Yang practice, exploring receptive and active ways of moving: the starting points for multiple possibilities in our dance.
  • Taoist Practice
  • Waves
  • Guided with Music
  • Under 45mins
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Yin-Yang
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