LATEST MIX
Rhythm & Bones
38mins / 30mins – A a half-hour 5Rhythms Wave crafted with earthy grooves and drums to use for Awakening the Dancer practice.
RECENT RELEASES
The Alchemy of Rhythm
I Just Wanna Dance!
Make Friends with the Floor
Luminance Playback
February 2026
Totnes Dance Collective: In-The-Room February 2026
Transmission 62
January 2026
Deep House Prayer
Soul Power – Practice
Flow Space
Time to Live
Make Time to Dance.
Choose a mix. Press Play.
Breathe… Come into your Body… and Move…
You are the Dancer.
Enjoy.
CURATED COLLECTIONS
Get into your body with an Awakening the Dancer practice, have a quick boogie with one of the Shorts, or dance a longer Wave from Deep Dives.
Awakening the Dancer
Awakening the Dancer
Make Friends with the Floor
Awakening Body
Body Parts
Awakening the D-Jedi
Our Bodies
Let the Rhythm Just…
Effortless Groove
– A Warm-up Wave
Release the Pressure
Body Reset
Shorts
Start the Day!
I Just Wanna Dance!
The Espresso Wave:
5R Practice
Body Cosmos: MESA Practice
Receive, Activate -> Live the Day: Yin-Yang Wave
Flow Space
Joy Injection!
a Yang Moment
Rise (Leve Toi)
Be You / Believe / Find the Power Within
Lift Up Your Heart!
Silent Wave: 5R Practice
End the Day / Settle
Deep Dive Selection
Surfing Towards the Dawn: a 5R Wave
Liberation Wave
Human Nature: MM Elements Journey
Moving Prayers:
MM Five Dimensions Journey & Ritual
Alchemising Chaos
Transform
Deep House Prayer
Metabolise
The Gold of the Maya
Dancing in the Dark
Explore By Tag
FUNDAMENTALS
Start Here to get the guided tour – and then explore the basics of movement practice and home dancing.
Expand your Practice to go deeper and integrate dancing into your day-to-day life.
Start Here
Welcome & Guide to Home Dancing
Instant Dancefloor:
Ten Tunes to Get Down
5Rhythms Fundamentals
The Bare Bones Wave:
5R Practice
Movement Medicine Fundamentals
Elemental Dance
The Way of the Dancer: Essentials (DJ mix)
Receive, Activate -> Live the Day: Yin-Yang Wave
7-Day Surf
Expand Your Practice
How to be a Jedi:
Suggestions for Practice
Devise your Movement Practice Plan
Commit to Rhythm
Morning Practice
Softening: Yin/Flow Practice
Riding the Dancing Force: a Yang Wave
Soul Power – Practice
Heal
Harvest – An Integration Wave
Intro to Silent Practice
Jedi Sound Injection
Dancers’ Book List
MAPS FOR MOVEMENT PRACTICE
5Rhythms
Movement Medicine
The Way of the Dancer
LIVE SESSIONS
Connect with me and other dancers live & direct at the monthly Luminance online dances.
Join in-the-room sessions from your own space with the Livestream from the Dancefloor.
Tune into deep radio Transmissions for freeflow musical journeys.