#Stillness

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You are the Dancer

End the Day / Settle

• 19 July 2025

18mins / 15mins - A short mix for moving into a calmer place and becoming still.

• Under 20mins
• Music-Only
• Stillness

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You are the Dancer

Body Reset

• 9 March 2023

12mins A body meditation for grounding, finding reset and coming into stillness.

• Body Parts
• Under 20mins
• Yin
• Stillness

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