YOU ARE A DANCER End the Day / Settle 10 July 2025 18mins / 15mins - A short mix for moving into a calmer place and becoming still.20 minsMusic-OnlyStillness Share
YOU ARE A DANCER Deep Stillness 11 October 2023 33mins / 29mins - A musical meditation for breath, presence and the subtle places of movement practice.WavesGuided with MusicMovement MedicineMusic-OnlyFive Rhythms30 minsStillnessThe Way of the Dancer Share
YOU ARE A DANCER Body Reset 9 March 2023 12mins A body meditation for grounding, finding reset and coming into stillness.Body Parts20 minsYinStillness Share