Posts by tag
#Yin-Yang
Medicine Journey
49mins/38mins - A dancing journey for connecting with allies and resources in the visible and invisible world.
Our Bodies
17mins - A Body / Awakening the Dancer practice, using lyrics to invite you into energising, reclaiming your body and getting into movement.
Dreaming into Balance
31mins/25mins - A spacious Yin-Yang journey for dancing, dreaming and cultivating balance. Recorded at the time of Autumn Equinox.
Be You / Believe / Find the Power Within
14mins - A short practice to bring you back to yourself and activate your self-belief and connection to centre
Alchemising Chaos
71mins/70mins - A longer medicine wave for when you want to really sweat and let go, to dance between the light and dark and transform.
Dreaming & Creating
55mins - a Yin-Yang journey for dropping into your felt sense and growing your creativity in the dance.
Receive, Activate -> Live the Day: Yin-Yang Wave
22mins / 21mins - A shorter Yin-Yang Wave to drop-in to your living experience and activate your energy. Use it to start the day or when you need to get yourself moving.