This is a longer, stronger 5Rhythms wave, designed to help you sweat and liberate your dancing power.
Use your breath, your physicality and your passion. The mix is fueled by hip-hop beats, deep techno, and the alchemy of medicine songs.
Riding the Dancing Force was made as partner and counterpoint to Softening the Body-Heart, yin/flow practice created during the same period of time. Practice suggestion: dance to this and use one of the the yin recordings either as a warm-up or as a landing space. Move with how yang and yin can flow into each other to find that natural balance.
I must say, making this journey was such a pleasure, it goes places I hadn’t been for a while and I love dancing to it. Hope you enjoy it too.
C.
TRACKLISTING
Molécules – Kora (CA)
Adieu My Lord – Laurent Bardainne & Tigre d’Eau Douce
Success – DJ Cam
Mental Alchemy – The Nextmen
Tout ce qu’on est – IAM
Afronaut – Baru
Qamuran – Anatolian Sessions
Chaos – Regal (ES)
St. Kilda Nights – Booka Shade, Bontan
Duel – Tim Green & Sébastien Léger
Africa Linda (Odd1 Edit) – Gabriele Poso
Africa Linda – Gabriele Poso
De mi Selva – Rainer Scheurenbrand
Circle – Jon Hopkins
Fluyendo – Ayla Schafer
Tindu – Mirabai Ceiba
Call it a European paradox – Shabaka
+ birdsong and mountain streams in the mix
Guided Practice: 71mins
DJ Mix: 66mins
(Guided practice has a spoken intro: music begins at 2:50mins if you want to jump straight into the journey)
Mixed & Recorded: October 2022