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32min / 29mins Elements Practice in a Movement Medicine way, moving through Earth, Water, Fire and Air with one track for each
5mins - A working definition of what it might mean to be a ‘Dancefloor Jedi’, using movement as a spiritual practice and engaging in both inner and outer work.
[from: 'How to Be a Jedi']
6mins - So lets get to the nitty-gritty. How does this actually work in everyday life? Take time to create an effective routine and integrate movement practice into your life
[from 'How to Be a Jedi]
6mins - Take a Dance Challenge! 10 Days of Dance, a Hundred Days of Dance or something else. This is how you do it.
[from 'How to Be a Jedi]
122mins / 108mins Solstice-led MM journey throughthe five dimensions of relationship: Self, Others, Collec tive, Ancestors & Spirit
174mins / 122mins / 108mins Longer MM ritual journey through the five dimensions of relationship: Self, Others, Collective, Ancestors & Spirit
2hr 10mins Instrumental and roots vibe this time, journeying through a variety of Jazz, Latin, African, World Funk and Roots Reggae.
20mins / 17mins - A short core Movement Medicine MESA practice. Simple and super useful map for dancers.
long journey… surfing waves through night navigating these stormy, silvery seas...
26mins / 21mins - A gentle yin/flow movement space for softer moments and slowing down.
22mins / 21mins - A shorter Yin-Yang Wave to drop-in to your living experience and activate your energy. Use it to start the day or when you need to get yourself moving.
'In the Space of Seven Breaths'showing @The Angel Gallery, Totnes 10th-25th September(gallery open: Fri-Sat-Sun 10am-5pm)
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