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Glimpses of Light
Glimpses of Light
  • Journal
    • Latest Post
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    • Calendar
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Posts by author

Christian de Sousa

251 posts

The Way of the Dancer – February

  • 29 December 2023
The Way of the Dancer ONE-DAY WORKSHOP 24 FEBRUARY Broadhempston Village Hallnear Totnes, South Devon, TQ9 6BJ11am-5pm A day to plug-in to the dance, explore the fundamentals of movement practice…
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The Way of the Dancer – Devon

  • 27 December 2023

WORKSHOPS, IMMERSIONS & ONGOING GROUPS
South Devon, UK

A new programme of movement invitations for 2024

Dance Deep.
Immerse in movement as conscious practice for our times.
Live as a Dancer.


Welcome to the Dancefloor!

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The Way of the Dancer

  • 27 December 2023

WORKSHOPS, IMMERSIONS & ONGOING GROUPS
A new programme of movement invitations for 2024
In-The-Room events in South Devon, England & Europe.
Online sessions bringing the dance into your own space.

Dance Deep.
Immerse in movement as conscious practice for our times.
Live as a Dancer.

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The Way of the Dancer – Online

  • 21 December 2023
ONLINE COURSE
This online dancing journey explores the fundamentals of movement practice.
Six modules with live calls and special recordings for home practice and other resources. This course ran in 2024 and will be available as a Playback journey soon.
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Transmission 39
January 2024

  • 11 December 2023
2hrs 12mins - First session of 2024, riding from instrumental sounds, jazz, soul and afrobeat, into a deeper wave with electro-organic medicine music, Sufi beats, deep house and back into ambient & instrumental meditations. Enjoy!
  • Transmission
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Deep Radio for Dancers

  • 17 November 2023

MONTHLY BROADCASTS - 9th Sept
Transmission is a monthly livestream for dancers and music lovers. Tune in to take a immersive dancing journey in deep 21st-century medicine music.

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Transmission 38
December 2023

  • 9 November 2023
2hrs 10mins - rolling from spiritual jazz to acid techno, via dub reggae, piano journeys, a splash of early rave and more.
  • Transmission
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The Way of the Dancer – Luzern 2023

  • 3 November 2023
IMMERSION
December 16-17
Luzern, Switzerland

A short weekend workshop exploring the fundamentals of movement practice, hosted by Verein Dynamo
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Deep Stillness

  • 11 October 2023
33mins / 29mins - A musical meditation for breath, presence and the subtle places of movement practice.
  • Taoist Practice
  • Waves
  • Guided with Music
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Under 30mins
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Sacred Voices

  • 10 October 2023
38mins - A musical journey for when it's time to pray. Structured as a 5Rhythms Wave, with a very Movement Medicine approach and flavour.
  • Waves
  • Ritual
  • Under 45mins
  • Movement Medicine
  • Music-Only
  • 5Rhythms
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Transmission 37
November 2023

  • 9 October 2023
2hrs 9mins - deep radio from the storm zone and for the storm zone this month: riding Middle Eastern music as an implicit prayer for peace
  • Transmission
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Essentials: Silent Practice

  • 8 October 2023
24mins / 9mins - A silent practice checking in with the core modes of movement. Synthesises 5Rhythms, Movement Medicine and other teachings.
  • Way of the Dancer
  • Under 10mins
  • Under 30mins
  • Spoken Teachings
  • Silent Practice
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Totnes Dance Collective

Totnes Dance Collective:
In-The-Room Session Sept 2023

  • 2 October 2023
2hr 4mins - Session recording from Totnes Dance Collective, moving through arrival & warm-up, guided body parts practice, focussed 5R wave and an open wave.
  • Longer
  • In-The-Room Sessions
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Harvest – An Integration Wave

  • 30 September 2023
25mins - A medicine Wave: guided with a specific focus on integration of experiences and day-to-day life.
  • Waves
  • Guided with Music
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Under 30mins
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A short film about glimpses of light

  • 25 September 2023
A short introductory film about my work as an artist and facilitator. Made in collaboration with Emilio Mula and Nu-FrameThanks to all involved: full credits at end of film Explore…
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Transmission 36
October 2023

  • 20 September 2023
2hr11mins - African vibes leading this one: Afro-Beat, west African reggae and Kora framing two waves of deep house, techno, latin electronica, spoken word poetry, touches of ambient, a South Asian vocals - and a new medicine song from the forest.
  • Transmission
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MM Silent MESA Practice

  • 17 September 2023
9 mins - A short, simple guided meditation through this core Movement Medicine MESA practice, moving through the 5 levels of micro, medio, macro, meta & mystica
  • Under 10mins
  • Movement Medicine
  • MESA Practice
  • Silent Practice
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Transmission 35
September 2023

  • 1 September 2023
2hr 5mins - September broadcast moving with late-summer vibes, jazzy drum&bass, a Sufi jungle moment & Afro-Columbian medicine fusions.
  • Transmission
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Dance Ritual @Campout

  • 21 August 2023
1hr 53 - Livestream recording from the session in The Vortex space at this little festival in Oxfordshire, UK
  • In-The-Room Sessions
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Let the Rhythm Just…

  • 18 August 2023
47mins / 45mins - A wake-up Wave for just having a dance and getting things moving in the morning, evening or any time
  • Taoist Practice
  • Waves
  • Vintage
  • Awakening the Dancer
  • Under 45mins
  • DJ Mixes
  • Music-Only
  • 5Rhythms
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Earthdance

  • 9 August 2023

Outdoor dances held in an old Quarry in the south Devon hills. More dates tba

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Campout Dance Ritual Livestream

  • 9 August 2023
CAMPOUT DANCE RITUAL: AUGUST 12th
Livestream from Braziers Park in Oxfordshire
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Transmission 34
August 2023

  • 13 July 2023
2hrs - Summer special surfing the waves of the imaginal Transmission festival!
  • Transmission
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Dancefloor Livestream – for Exeter Barefoot peeps

  • 11 July 2023
DANCEFLOOR LIVESTREAMS JULY 12th19.30-21.30 [uk time] Join the dance at Exeter Barefoot – from your own space! Click the yellow Play button on the audio player below to join the…
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Transmission 33
July 2023

  • 10 July 2023
2hrs 10mins - summer journey through soul, funk and drum&bass; then a deeper mixed wave through piano, hang drum, techno, progressive house, a touch of cumbia and some very sweet African sounds.
  • Transmission
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Dancing into the Heart of the Sun (Guest Access)

  • 27 June 2023
a 5Rhythms medicine wave for deep summer dancing nights
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Sweet in the Mornin'

Dancing into the Heart of the Sun – for MEMBRA

  • 24 June 2023
a 5Rhythms medicine wave for deep summer dancing nights
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Effortless Groove
– A Warm-up Wave

  • 11 June 2023
35mins / 31mins - Awakening the Dancer practice for summer uplift. Rooted in the Taoist teaching of Wu Wei and moving through a shorter 5R Wave.
  • Taoist Practice
  • Awakening the Dancer
  • Guided with Music
  • Under 45mins
  • Music-Only
  • 5Rhythms
  • Under 30mins
  • Yin-Yang
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Dancing into the Heart of the Sun

  • 9 June 2023
95mins/90mins - a longer 5R medicine wave for deep summer dancing nights
  • Waves
  • Guided with Music
  • Longer
  • DJ Mixes
  • Music-Only
  • 5Rhythms
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Transmission 32
June 2023

  • 9 May 2023
2hr 5min - June Transmission going on a deep summer rhythm journey via diverse Beats, Deep House, Afro / Latin sounds and Medicine music
  • Transmission
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Life Force:
Elements Practice

  • 18 April 2023

32min / 29mins Elements Practice in a Movement Medicine way, moving through Earth, Water, Fire and Air with one track for each

  • Elements
  • Guided with Music
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • Under 30mins
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The Fourfold Path of being a Dancing Jedi

  • 17 April 2023

5mins - A working definition of what it might mean to be a ‘Dancefloor Jedi’, using movement as a spiritual practice and engaging in both inner and outer work.
[from: 'How to Be a Jedi']

  • Fundamentals
  • Spoken Teachings
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Devise your Movement Practice Plan

  • 16 April 2023

6mins - So lets get to the nitty-gritty. How does this actually work in everyday life? Take time to create an effective routine and integrate movement practice into your life
[from 'How to Be a Jedi]

  • Fundamentals
  • Spoken Teachings
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Commit to Rhythm

  • 15 April 2023

6mins - Take a Dance Challenge! 10 Days of Dance, a Hundred Days of Dance or something else. This is how you do it.
[from 'How to Be a Jedi]

  • Rhythm
  • Fundamentals
  • Spoken Teachings
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Protected: Riding the Dancing Force

  • 13 April 2023
There is no excerpt because this is a protected post.
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Protected: Transmission Live from KGA

  • 8 April 2023
There is no excerpt because this is a protected post.
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Transmission 31
May 2023

  • 8 April 2023
2hr15min - May Transmission with a upbeat start blending World, Dub and Space Disco, then a deeper journeying hour of medicine sounds via the Techno alchemical alembic
  • Transmission
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Transmission 30
April 2023

  • 6 April 2023
2hrs 5mins - April Transmission, beaming out from west London and featuring a selection of London hip-hop, jazz and jungle, before dropping to a fusionary medicine journey. Enjoy!
  • Transmission
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The Plymouth Project

  • 29 March 2023
a photographic exploration of colonial histories, memory and migration. Work-in-progress begun in 2021, the project traces personal stories and collective realities, using a blend of analogue, digital and archival photography.
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Joy Injection!
a Yang Moment

  • 13 March 2023
10mins - A short, euphoric 3-track moment for when you have a lot of energy and want to channel or release with dancing.
  • Under 10mins
  • Music-Only
  • Yang
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Rivers in the Heart

  • 12 March 2023
24 mins / 23mins - An instrumental flowing Wave for gentle, deep movement practice with emotions and the heart space.
  • Waves
  • Flow
  • 5Rhythms
  • Yin
  • Under 30mins
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Body Reset

  • 9 March 2023
12mins A body meditation for grounding, finding reset and coming into stillness.
  • Body Parts
  • Under 20mins
  • Yin
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Exeter Barefoot:
In-The-Room Session, March 2023

  • 5 March 2023
2hr 5mins Livestream recording from an in-the-room session with the Exeter Barefoot Collective, moving through a warm-up wave, an MM Elements practice and a Wave.
  • Elements
  • Longer
  • In-The-Room Sessions
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Transmission 29
March 2023

  • 3 March 2023
2hrs 5mins - March Transmission, moving through soul, funk, jazz and into ceremonial electronica, the deeper sides of progressive house and sweet medicine songs for the alchemy. Enjoy!
  • Transmission
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Surfing Towards the Dawn: a 5R Wave

  • 3 February 2023
60mins / 55mins - A longer 5Rhythms wave with a deep lyrical vibe, recorded in the February time of Imbolc, also known as 'the return of the light'.
  • Waves
  • Guided with Music
  • DJ Mixes
  • Music-Only
  • 5Rhythms
  • Under 60mins
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Transmission 28
February 2023

  • 2 February 2023
2hrs - February Transmission, journeying through a blend of sweet vocal & instrumental new releases, beats, vintage hip-hop, earth disco, ambient and a dive into organic-electronic pulse rhythms. Enjoy!
  • Transmission
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Awakening the D-Jedi

  • 7 January 2023
17mins / 15mins - A Taoist take on Awakening the Dancer and Body Parts. Simple, focussed practice to get you into movement with no drama.
  • Taoist Practice
  • Waves
  • Awakening the Dancer
  • Body Parts
  • Under 20mins
  • Guided with Music
  • Free Tasters
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Silent Wave: 5R Practice

  • 6 January 2023
7mins - Short 5Rhythms meditation, taking you through a Wave without music in five minutes, with simple start and ending guidance.
  • Waves
  • Under 10mins
  • 5Rhythms
  • Silent Practice
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Transmission 27
January 2023

  • 5 January 2023
2 hrs This month's journey took us from Jazz and Folk to Drum&Bass and Afro-House, layered with and landing in, some very sweet instrumental sounds of harp and hang-drum.
  • Transmission
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hold the vision

  • 1 January 2023
hold the vision
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Christian de Sousa is an artist and facilitator

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