Christian de Sousa, Author at Glimpses of Light

Transmission 39
January 2024

11 December 2023

2hrs 12mins - First session of 2024, riding from instrumental sounds, jazz, soul and afrobeat, into a deeper wave with electro-organic medicine music, Sufi beats, deep house and back into ambient & instrumental meditations. Enjoy!

Transmission

Deep Radio for Dancers

17 November 2023

MONTHLY BROADCASTS - 14th Aug
Transmission is a monthly livestream for dancers and music lovers. Tune in to take a immersive dancing journey in deep 21st-century medicine music.

Transmission 38
December 2023

9 November 2023

2hrs 10mins - rolling from spiritual jazz to acid techno, via dub reggae, piano journeys, a splash of early rave and more.

Transmission

The Way of the Dancer – Luzern 2023

3 November 2023

IMMERSION
December 16-17
Luzern, Switzerland
A short weekend workshop exploring the fundamentals of movement practice, hosted by Verein Dynamo

Deep Stillness

11 October 2023

33mins / 29mins - A musical meditation for breath, presence and the subtle places of movement practice.

Sacred Voices

10 October 2023

38mins - A musical journey for when it's time to pray. Structured as a 5Rhythms Wave, with a very Movement Medicine approach and flavour.

Transmission 37
November 2023

9 October 2023

2hrs 9mins - deep radio from the storm zone and for the storm zone this month: riding Middle Eastern music as an implicit prayer for peace

Transmission

Essentials: Silent Practice

8 October 2023

24mins / 9mins - A silent practice checking in with the core modes of movement. Synthesises 5Rhythms, Movement Medicine and other teachings.

Totnes Dance Collective:
In-The-Room Session Sept 2023

2 October 2023

2hr 4mins - Session recording from Totnes Dance Collective, moving through arrival & warm-up, guided body parts practice, focussed 5R wave and an open wave.

Harvest – An Integration Wave

30 September 2023

25mins - A medicine Wave: guided with a specific focus on integration of experiences and day-to-day life.

A short film about glimpses of light

25 September 2023

A short introductory film about my work as an artist and facilitator. Made in collaboration with Emilio Mula and Nu-FrameThanks to all involved: full credits at end of film Explore…

Transmission 36
October 2023

20 September 2023

2hr11mins - African vibes leading this one: Afro-Beat, west African reggae and Kora framing two waves of deep house, techno, latin electronica, spoken word poetry, touches of ambient, a South Asian vocals - and a new medicine song from the forest.

Transmission

MM Silent MESA Practice

17 September 2023

9 mins - A short, simple guided meditation through this core Movement Medicine MESA practice, moving through the 5 levels of micro, medio, macro, meta & mystica

Transmission 35
September 2023

1 September 2023

2hr 5mins - September broadcast moving with late-summer vibes, jazzy drum&bass, a Sufi jungle moment & Afro-Columbian medicine fusions.

Transmission

Dance Ritual @Campout

21 August 2023

1hr 53 - Livestream recording from the session in The Vortex space at this little festival in Oxfordshire, UK

In-The-Room Sessions

Let the Rhythm Just…

18 August 2023

47mins / 45mins - A wake-up Wave for just having a dance and getting things moving in the morning, evening or any time

Earthdance

9 August 2023

Outdoor dances held in an old Quarry in the south Devon hills. More dates tba

Campout Dance Ritual Livestream

9 August 2023

CAMPOUT DANCE RITUAL: AUGUST 12th
Livestream from Braziers Park in Oxfordshire

Transmission 34
August 2023

13 July 2023

2hrs - Summer special surfing the waves of the imaginal Transmission festival!

Transmission

Dancefloor Livestream – for Exeter Barefoot peeps

11 July 2023

DANCEFLOOR LIVESTREAMS JULY 12th19.30-21.30 [uk time] Join the dance at Exeter Barefoot – from your own space! Click the yellow Play button on the audio player below to join the…

Transmission 33
July 2023

10 July 2023

2hrs 10mins - summer journey through soul, funk and drum&bass; then a deeper mixed wave through piano, hang drum, techno, progressive house, a touch of cumbia and some very sweet African sounds.

Transmission

Dancing into the Heart of the Sun (Guest Access)

27 June 2023

a 5Rhythms medicine wave for deep summer dancing nights

Dancing into the Heart of the Sun – for MEMBRA

24 June 2023

a 5Rhythms medicine wave for deep summer dancing nights

Effortless Groove
– A Warm-up Wave

11 June 2023

35mins / 31mins - Awakening the Dancer practice for summer uplift. Rooted in the Taoist teaching of Wu Wei and moving through a shorter 5R Wave.

Dancing into the Heart of the Sun

9 June 2023

95mins/90mins - a longer 5R medicine wave for deep summer dancing nights

Transmission 32
June 2023

9 May 2023

2hr 5min - June Transmission going on a deep summer rhythm journey via diverse Beats, Deep House, Afro / Latin sounds and Medicine music

Transmission

Life Force:
Elements Practice

18 April 2023

32min / 29mins Elements Practice in a Movement Medicine way, moving through Earth, Water, Fire and Air with one track for each

The Fourfold Path of being a Dancing Jedi

17 April 2023

5mins - A working definition of what it might mean to be a ‘Dancefloor Jedi’, using movement as a spiritual practice and engaging in both inner and outer work.
[from: 'How to Be a Jedi']

Devise your Movement Practice Plan

16 April 2023

6mins - So lets get to the nitty-gritty. How does this actually work in everyday life? Take time to create an effective routine and integrate movement practice into your life
[from 'How to Be a Jedi]

Commit to Rhythm

15 April 2023

6mins - Take a Dance Challenge! 10 Days of Dance, a Hundred Days of Dance or something else. This is how you do it.
[from 'How to Be a Jedi]

Protected: Riding the Dancing Force

13 April 2023

There is no excerpt because this is a protected post.

Protected: Transmission Live from KGA

8 April 2023

There is no excerpt because this is a protected post.

Transmission 31
May 2023

8 April 2023

2hr15min - May Transmission with a upbeat start blending World, Dub and Space Disco, then a deeper journeying hour of medicine sounds via the Techno alchemical alembic

Transmission

Transmission 30
April 2023

6 April 2023

2hrs 5mins - April Transmission, beaming out from west London and featuring a selection of London hip-hop, jazz and jungle, before dropping to a fusionary medicine journey. Enjoy!

Transmission

The Plymouth Project

29 March 2023

a photographic exploration of colonial histories, memory and migration. Work-in-progress begun in 2021, the project traces personal stories and collective realities, using a blend of analogue, digital and archival photography.

Joy Injection!
a Yang Moment

13 March 2023

10mins - A short, euphoric 3-track moment for when you have a lot of energy and want to channel or release with dancing.

Rivers in the Heart

12 March 2023

24 mins / 23mins - An instrumental flowing Wave for gentle, deep movement practice with emotions and the heart space.

Body Reset

9 March 2023

12mins A body meditation for grounding, finding reset and coming into stillness.

Exeter Barefoot:
In-The-Room Session, March 2023

5 March 2023

2hr 5mins Livestream recording from an in-the-room session with the Exeter Barefoot Collective, moving through a warm-up wave, an MM Elements practice and a Wave.

Transmission 29
March 2023

3 March 2023

2hrs 5mins - March Transmission, moving through soul, funk, jazz and into ceremonial electronica, the deeper sides of progressive house and sweet medicine songs for the alchemy. Enjoy!

Transmission

Surfing Towards the Dawn: a 5R Wave

3 February 2023

60mins / 55mins - A longer 5Rhythms wave with a deep lyrical vibe, recorded in the February time of Imbolc, also known as 'the return of the light'.

Transmission 28
February 2023

2 February 2023

2hrs - February Transmission, journeying through a blend of sweet vocal & instrumental new releases, beats, vintage hip-hop, earth disco, ambient and a dive into organic-electronic pulse rhythms. Enjoy!

Transmission

Awakening the D-Jedi

7 January 2023

17mins / 15mins - A Taoist take on Awakening the Dancer and Body Parts. Simple, focussed practice to get you into movement with no drama.

Silent Wave: 5R Practice

6 January 2023

7mins - Short 5Rhythms meditation, taking you through a Wave without music in five minutes, with simple start and ending guidance.

Transmission 27
January 2023

5 January 2023

2 hrs This month's journey took us from Jazz and Folk to Drum&Bass and Afro-House, layered with and landing in, some very sweet instrumental sounds of harp and hang-drum.

Transmission

hold the vision

1 January 2023

hold the vision

Moving Prayers: Winter Dream Journey for Verein Dynamo

27 December 2022

122mins / 108mins Solstice-led MM journey throughthe five dimensions of relationship: Self, Others, Collec tive, Ancestors & Spirit

Moving Prayers:
MM Five Dimensions Journey & Ritual

21 December 2022

174mins / 122mins / 108mins Longer MM ritual journey through the five dimensions of relationship: Self, Others, Collective, Ancestors & Spirit

Transmission 26
December 2022

2 December 2022

2hr 10mins Instrumental and roots vibe this time, journeying through a variety of Jazz, Latin, African, World Funk and Roots Reggae.

Transmission

Transmission 25
November 2022

11 November 2022

2hr 14mins - Posting from a moving train, I'm on my way to the beautiful lakes and dancing people of Switzerland. Luzern to be specific and then to my birthplace area of Lac Leman.

Transmission