Intro to Silent Practice
17mins / 7mins - Recordings for movement meditation without music, also known as silent practice. Includes versions both with spoken teaching and with just the meditation.
Posts by author
17mins / 7mins - Recordings for movement meditation without music, also known as silent practice. Includes versions both with spoken teaching and with just the meditation.
Postcards from Babylon is a book about the state of the world and the search for individual and collective freedom. Photographed and written over 14 years, it combines reportage, memoir and subcultural journeys in urban landscape, politics, music and spiritual practice.
The audio soundtrack to Postcards from Babylon is a unique piece of 21st-century storytelling, layering together Alex Forster’s evocative music and Christian de Sousa’s spoken-word narratives.
12mins / 10mins - Body awakening meditation in a Movement Medicine style. Softer, more Yin vibe.
The audio soundtrack to Postcards from Babylon is a unique piece of 21st-century storytelling. Layering together Alex Forster’s evocative music and Christian de Sousa’s spoken-word narratives, it takes us on a visceral journey through the landscapes of capitalist civilisation, in search for understanding and liberation.
46mins / 42mins - The first Dancefloor Jedi Wave! Vibe is fresh, uplifting and relaxed. Flowing Staccato, Chaos, Lyrical, Stillness. Not too deep :-)
Put the needle on the record...DJ Mixes and 5Rhythms Waves, featuring new offerings for the 2020s and selections from the Ecstasy Radio archive
ANYTIME
MEMBERSHIP
Bringing you guided practices, DJ mixes, livestreams and more, The Home Dancing Project is a subscription-based membership for conscious dancers who want to go deeper. Use anytime, anyplace to integrate the dancing force into your living.
Transmission is a monthly livestream for music lovers, dancers and other sonic dream travellers. Tune in for immersive journeys through the rich and diverse landscapes of 21st-century medicine music.
Saturday night clubbing, fuelled by house music, ecstasy and friendship.
In the Space of Seven Breaths is a meditation on time, light and nature in twenty-first century cities.
#Speed is an experimental project exploring the digital mental environment
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