Glimpses of Light
  • Image
    • Photography
    • Video
    • Books
  • Movement
    • In the Room
    • Online
    • Practices
  • Sound
    • Radio
    • DJ Mixes
    • Album
  • Work With Me
    • Dance
    • Commissions
    • Mentoring
  • Profile
    • About
    • Follow
    • Contact
  • Journal
    • Latest Post
    • Archive
Get the word on new work, invitations and exclusives. Join my list. x
Glimpses of Light
Glimpses of Light
  • Image
    • Photography
    • Video
    • Books
  • Movement
    • In the Room
    • Online
    • Practices
  • Sound
    • Radio
    • DJ Mixes
    • Album
  • Work With Me
    • Dance
    • Commissions
    • Mentoring
  • Profile
    • About
    • Follow
    • Contact
  • Journal
    • Latest Post
    • Archive

Posts by author

Christian de Sousa

109 posts

Joy Injection!
a Yang Moment

  • 11 March 2023
10mins A short, euphoric 3-track moment for when you have a lot of energy and want to channel or release with dancing.
  • Lyrical
  • Under 10mins
  • Staccato
  • Yang
Share

Rivers in the Heart

  • 9 March 2023
24 mins / 23mins An instrumental Flowing Wave practice gentle deep moving with feelings, emotion and the heart.
  • Waves
  • Flow
  • 5Rhythms
  • Yin
  • Under 30mins
Share

Body Reset

  • 8 March 2023
12mins A body meditation for grounding, finding reset and coming into stillness.
  • Stillness
  • Body Parts
  • Under 20mins
  • Yin
Share

Transmission: Deep Radio Livestream

  • 5 March 2023
Next Broadcast: April 6
Live deep radio sessions on the first Thursday of every month. Tune in at 20h uk time for an immersive journey in diverse musical medicine.
  • Transmission
  • Livestream Links
  • Free Tasters
Share

Transmission 29
March 2023

  • 3 March 2023
2hrs 5mins - March Transmission, moving through soul, funk, jazz and into ceremonial electronica, the deeper sides of progressive house and sweet medicine songs for the alchemy. Enjoy!
  • Transmission
Share

March Monthly Update

  • 7 February 2023
Monthly Update giving you a headsup on what's new and what's coming in March - including Tune of the Month and an invitation into Ten Days of Dance... (in audio+text versions)
  • Monthly Update
Share

Dancefloor Jedi Livestream

  • 6 February 2023
Next Session: APRIL 24
Use the radio livestream to join In-The-Room sessions with Totnes Dance Collective, Deep Rhythm and other spaces.
  • In-The-Room Sessions
  • Livestream Links
Share

Instant Dancefloor:
Ten Tunes to Get Down

  • 4 February 2023
3mins-10mins - A playlist of single tracks about dancing - for those moments when you just want a tune to get down and boogie...
  • Under 10mins
  • Music-Only
Share

Surfing Towards the Dawn: a 5R Wave

  • 3 February 2023
60mins / 55mins - We're back on a longer 5Rhythms tip this month, with a hour Wave for when you can make more time to dance and go deeper. Deep Lyrical vibe.
  • Under 60mins
  • Waves
  • Guided with Music
  • DJ Mixes
  • Music-Only
  • 5Rhythms
Share

Transmission 28
February 2023

  • 2 February 2023
2hrs - February Transmission, journeying through a blend of sweet vocal & instrumental new releases, beats, vintage hip-hop, earth disco, ambient and a dive into organic-electronic pulse rhythms. Enjoy!
  • Transmission
Share

Awakening the D-Jedi

  • 7 January 2023
17mins / 15mins - A Taoist take on Awakening the Dancer and Body Parts. Simple, focussed practice to get you into movement with no drama.
  • Taoist Practice
  • Waves
  • Awakening the Dancer
  • Body Parts
  • Under 20mins
  • Guided with Music
Share

Silent Wave: 5R Practice

  • 6 January 2023
7mins - Short 5Rhythms meditation, taking you through a Wave without music in five minutes, with simple start and ending guidance.
  • Waves
  • Under 10mins
  • 5Rhythms
  • Silent Practice
Share

Transmission 27
January 2023

  • 5 January 2023
2 hrs This month's journey took us from Jazz and Folk to Drum&Bass and Afro-House, layered with and landing in, some very sweet instrumental sounds of harp and hang-drum.
  • Transmission
Share

Moving Prayers: Winter Dream Journey for Verein Dynamo

  • 27 December 2022

122mins / 108mins Solstice-led MM journey throughthe five dimensions of relationship: Self, Others, Collec tive, Ancestors & Spirit

Share

Moving Prayers:
MM Five Dimensions Journey & Ritual

  • 21 December 2022

174mins / 122mins / 108mins Longer MM ritual journey through the five dimensions of relationship: Self, Others, Collective, Ancestors & Spirit

  • Ritual
  • Dimensions
  • Guided with Music
  • Longer
  • DJ Mixes
  • Movement Medicine
  • Music-Only
Share

Transmission 26
December 2022

  • 2 December 2022

2hr 10mins Instrumental and roots vibe this time, journeying through a variety of Jazz, Latin, African, World Funk and Roots Reggae.

  • Transmission
Share

Transmission 25
November 2022

  • 11 November 2022
2hr 14mins - Posting from a moving train, I'm on my way to the beautiful lakes and dancing people of Switzerland. Luzern to be specific and then to my birthplace area of Lac Leman.
  • Transmission
Share

Body Cosmos: Extended MESA practice (DJ Mix)

  • 4 November 2022
65mins - Long version DJ mix of Body Cosmos for extended MESA practice. Invitation to explore space, from cellular body space to dreaming star cosmos.
  • Waves
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • MESA Practice
  • Under 75mins
Share

Body Cosmos: Bare Bones of MESA Practice

  • 4 November 2022

20mins / 17mins - A short core Movement Medicine MESA practice. Simple and super useful map for dancers.

  • Under 20mins
  • Guided with Music
  • Movement Medicine
  • MESA Practice
Share

Transmission 24
October 2022

  • 14 October 2022
2hr 16mins - Big shout to everyone who tuned in and connected last night - and hi everyone who was elsewhere present and tuning in now.
  • Transmission
Share

these stormy, silvery seas

  • 8 October 2022

long journey…
surfing waves through night
navigating
these stormy, silvery seas...

Share

Riding the Dancing Force: a Yang Wave

  • 8 October 2022
70mins / 66mins - A strong 5Rhythms Wave, designed for when you want to sweat and liberate your dancing force.
  • Taoist Practice
  • Waves
  • Guided with Music
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • Yang
  • 5Rhythms
  • Under 75mins
Share

Softening the Body-Heart: Yin/Flow Practice

  • 8 October 2022

26mins / 21mins - A gentle yin/flow movement space for softer moments and slowing down.

  • Taoist Practice
  • Guided with Music
  • Movement Medicine
  • Music-Only
  • Flow
  • 5Rhythms
  • Yin
  • Under 30mins
Share

5R MATI Dance

  • 30 September 2022
5R MATI Dance - September 2022
Share

Transmission 23
September 2022

  • 16 September 2022
2hr 20mins - Here's the recording from last night. Thanks to everyone who tuned in live and big shout to those coming now :-)
  • Transmission
Share

Receive, Activate -> Live the Day: Yin-Yang Wave

  • 9 September 2022

22mins / 21mins - A shorter Yin-Yang Wave to drop-in to your living experience and activate your energy. Use it to start the day or when you need to get yourself moving.

  • Taoist Practice
  • Guided with Music
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Under 30mins
  • Yin-Yang
  • Free Tasters
Share

Open Studios

  • 7 September 2022

'In the Space of Seven Breaths'
10th-25th September 2022
@The Angel Gallery, Totnes
(gallery open: Fri-Sat-Sun 10am-5pm)

Seven Breaths is showing as part of a group show for Devon Open Studios, with artists Kate Bosence, Lies Van Hee & Sam Regan. Our common theme across photography, painting, drawing and mixed media is an exploration of nature and consciousness

Share

Transmission 22 Special from Portugal – August 2022

  • 12 August 2022
2hr 17mins - Sunny greetings to you all from southern Portugal, big thanks to everyone who tuned in to the live broadcast last night. It was such a pleasure and a privilege to send music out from this land here.
  • Transmission
Share

Transmission with Patreon Gateway part of post

  • 11 August 2022

Transmission is deep radio for dancers, music lovers and other sonic dream travellers. Tune in every month for immersive journeys through the rich and diverse landscapes of 21st-century medicine music.
NEXT LIVESTREAM: AUGUST 11th

Share
Totnes Dance Collective

Totnes Dance Collective:
In-The-Room Session July 2022

  • 20 July 2022
2hr 7mins - Livestream recording from a TDC in-the-room session on a very hot summer night in south Devon. This is the full class, with warm-up, body parts, Yin-Yang teaching and a Wave.
  • Longer
  • In-The-Room Sessions
  • Yin-Yang
Share

Transmission 21
July 2022

  • 15 July 2022
2hr 18mins - Big thanks to everyone tuning in last night and huge apologies to those of you who experienced technical issues.
  • Transmission
Share

Glimpses of Light

  • 14 June 2022

Share

Transmission 20
June 2022

  • 10 June 2022
Big Thanks to everyone tuning in last night. Loved feeling you out there receiving the signal.
  • Transmission
Share

Human Nature: MM Elements Journey

  • 4 June 2022
62mins / 55mins - Movement Medicine journey for dancing with the Elements: Earth, Fire, Water, Air. One of the core maps of MM.
  • Under 60mins
  • Elements
  • Guided with Music
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • Under 75mins
Share

Glimpses of Light – a DJ Mix

  • 27 May 2022
68mins - DJ mix created to accompany the emergence of Glimpses of Light in 2022. Designed for immersion, reality and sweet ecstatic alchemy.
  • Waves
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Under 75mins
  • Free Tasters
Share

Transmission 19
May 2022

  • 13 May 2022
2hr 16mins - Thanks to everyone who tuned in last night and greets out to those listening back after.
  • Transmission
Share

The Espresso Wave:
5R Practice

  • 6 May 2022

18mins / 17mins - A super-concise 5Rhythms Wave for doing your practice when you want to dance and don't have much time.

  • Waves
  • Vintage
  • Under 20mins
  • Guided with Music
  • Music-Only
  • 5Rhythms
Share

The Bare Bones Wave:
5R Practice

  • 6 May 2022

27mins / 24mins - 5 Rhythms. 5 Tracks. Do the Practice. 'Nuff said. :-)

  • Waves
  • Vintage
  • Guided with Music
  • Music-Only
  • 5Rhythms
  • Under 30mins
Share

Deep Rhythm Livestream

  • 22 April 2022
Deep Rhythm Livestream & Listen Back Click play to listen back to the session at the Civic from Thursday 21st April.Thanks for being part of it! If you would like…
Share

Deep Rhythm:
In-The-Room Session, April 22

  • 22 April 2022
2hr 5mins - Livestream recording from Deep Rhythm, a music-led in-the-room session in South Devon, England. Moves through warm-up, body parts, Waves and landing
  • Longer
  • In-The-Room Sessions
Share

Transmission 18
April 2022

  • 15 April 2022
2hr 14mins - Transmission Livestream
  • Transmission
Share

Transmission

  • 2 April 2022

Transmission is deep radio for music lovers, dancers and other audio dream travelers. Tune in every month for immersive journeys through the rich and diverse landscapes of 21st-century medicine music.
NEXT BROADCAST: APRIL 6

Share

Yin-Yang Wave

  • 1 April 2022
54mins / 42mins - First D-Jedi Yin-Yang practice, exploring receptive and active ways of moving: the starting points for multiple possibilities in our dance.
  • Taoist Practice
  • Waves
  • Guided with Music
  • Under 45mins
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Yin-Yang
Share
Totnes Dance Collective

Totnes Dance Collective

  • 22 March 2022
Drop-in Dances
@Totnes Civic Hall, South Devon
Mondays evenings
Share

Dance for Peace

  • 19 March 2022
Dance for Peace April 2nd 2022 South Devon, UK & Worldwide Audio Stream
Share

Transmission 17
March 2022

  • 18 March 2022
2hr 16mins - The recording for the first Patreon-based Transmission :-)
  • Transmission
Share

Moving Energy:
MM MESA Practice

  • 1 March 2022
42mins / 35mins - The first Dancefloor Jedi practice using Movement Medicine maps. Takes you through the core micro, medio, macro and meta levels of MESA practice
  • Guided with Music
  • Under 45mins
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • MESA Practice
Share

Protected: Dancefloor Jedi Guest Space

  • 1 March 2022
There is no excerpt because this is a protected post.
  • Guests & Bursaries
Share

Testing Patreon Gating

  • 25 February 2022
To view this content, you must be a member of Christian's Patreon at £12 or more
Share

We Are Live

  • 16 February 2022
16/02/2022 : Glimpses of Light is Live : More To Follow…
Share
Glimpses of Light

Christian de Sousa is an artist and facilitator

contact@glimpsesoflight.art
Instagram Mixcloud Facebook Twitter
 
Connect via Patreon
Mailing List

© Christian de Sousa 2023 • Privacy • Ethics • site by fullOM™

Input your search keywords and press Enter.