A short film about glimpses of light
A short introductory film about my work as an artist and facilitator. Made in collaboration with Emilio Mula and Nu-FrameThanks to all involved: full credits at end of film Visit…
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Posts by author
Christian de Sousa
142 posts
Harvest – An Integration Wave
25mins - A medicine Wave: guided with a specific focus on integration of experiences and day-to-day life.
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MM Silent MESA Practice
9 mins - a short, simple guided meditation through this core Movement Medicine MESA practice, moving through the 5 levels of micro, medio, macro, meta & mystica
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Dancing Jedi Reading List
1 min / many hours - A reading list for dancers. Brings together books by the pioneers of 'conscious movement' practice, with essential texts on the history and art of dance, form ancient times to contemporary subculture.
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Transmission 35
September 2023
2hr 5mins - September broadcast moving with late-summer vibes, jazzy drum&bass, a Sufi jungle moment & Afro-Columbian medicine fusions.
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Dancefloor Jedi Free Trial
You can trial a Dancefloor Jedi subscription for free for 7 days.
You get full access to all the resources for a week. If you decide it’s not for you, it’s easy to cancel during the trial, or to unsubscribe / change tier at any time later. And if you like it… – you just keep dancing!
CLICK HERE to get the keys, hear the latest recordings and access the whole library.
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Instant Dancefloor:
Ten Tunes to Get Down
3mins-10mins - A playlist of single tracks about dancing - for those moments when you just want a tune to get down and boogie...
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Dance Ritual @Campout
1hr 53 - Livestream recording from the session in The Vortex space at this little festival in Oxfordshire, UK
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Let the Rhythm Just…
47mins / 45mins - A wake-up Wave for just having a dance and getting things moving in the morning, evening or any time
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Transmission: Deep Radio Livestream Link
Next Broadcast: OCTOBER 5th
Live deep radio sessions on the first Thursday of every month.
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September Update
5mins - Monthly Update giving you a headsup on what's new and what's coming up - including Tune of the Month, Transmission, Dancefloor Jedi happenings + more
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Campout Dance Ritual Livestream
CAMPOUT DANCE RITUAL: AUGUST 12thLivestream from Braziers Park in Oxfordshire
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Transmission 34 August 2023
2hrs - Summer special surfing the waves of the imaginal Transmission festival!
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Dancefloor Jedi Livestream
Next Session: SEPTEMBER 25th
Use the radio livestream to join In-The-Room sessions with Totnes Dance Collective, Deep Rhythm, Exeter Barefoot and other spaces.
Use the radio livestream to join In-The-Room sessions with Totnes Dance Collective, Deep Rhythm, Exeter Barefoot and other spaces.
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Dancefloor Livestream – for Exeter Barefoot peeps
DANCEFLOOR LIVESTREAMS JULY 12th19.30-21.30 [uk time] Join the dance at Exeter Barefoot – from your own space! Click the yellow Play button on the audio player below to join the…
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Transmission 33
July 2023
2hrs 10mins - summer journey through soul, funk and drum&bass; then a deeper mixed wave through piano, hang drum, techno, progressive house, a touch of cumbia and some very sweet African sounds.
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Dancing into the Heart of the Sun (Guest Access)
a 5Rhythms medicine wave for deep summer dancing nights
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Dancing into the Heart of the Sun – for MEMBRA
a 5Rhythms medicine wave for deep summer dancing nights
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Effortless Groove
– A Warm-up Wave
35mins / 31mins - Awakening the Dancer practice for summer uplift. Rooted in the Taoist teaching of Wu Wei and moving through a shorter 5R Wave.
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Dancing into the Heart of the Sun
95mins/90mins - a longer 5R medicine wave for deep summer dancing nights
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Transmission 32
June 2023
2hr 5min - June Transmission going on a deep summer rhythm journey via diverse Beats, Deep House, Afro / Latin sounds and Medicine music
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Life Force:
Elements Practice
32min / 29mins Elements Practice in a Movement Medicine way, moving through Earth, Water, Fire and Air with one track for each
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The Fourfold Path of being a Dancing Jedi
5mins - A working definition of what it might mean to be a ‘Dancefloor Jedi’, using movement as a spiritual practice and engaging in both inner and outer work.
[from: 'How to Be a Jedi']
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Devise your Movement Practice Plan
6mins - So lets get to the nitty-gritty. How does this actually work in everyday life? Take time to create an effective routine and integrate movement practice into your life
[from 'How to Be a Jedi]
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Commit to Rhythm
6mins - Take a Dance Challenge! 10 Days of Dance, a Hundred Days of Dance or something else. This is how you do it.
[from 'How to Be a Jedi]
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Transmission 31
May 2023
2hr15min - May Transmission with a upbeat start blending World, Dub and Space Disco, then a deeper journeying hour of medicine sounds via the Techno alchemical alembic
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Transmission 30
April 2023
2hrs 5mins - April Transmission, beaming out from west London and featuring a selection of London hip-hop, jazz and jungle, before dropping to a fusionary medicine journey. Enjoy!
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The Plymouth Project
a photographic exploration of colonial histories, memory and migration.
Work-in-progress begun in 2021, the project traces personal stories and collective realities, using a blend of analogue, digital and archival photography.
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Joy Injection!
a Yang Moment
10mins - A short, euphoric 3-track moment for when you have a lot of energy and want to channel or release with dancing.
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Rivers in the Heart
24 mins / 23mins - An instrumental Flowing Wave practice for gentle deep movement with feelings, emotion and the heart.
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Jedi Sound Injection
3mins-2hrs - A playlist of 20 tracks to switch things up, drop into movement and activate your dancing Jedi consciousness.
[from 'How to Be a Jedi]
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Exeter Barefoot:
In-The-Room Session, March 2023
2hr 5mins Livestream recording from an in-the-room session with the Exeter Barefoot Collective, moving through a warm-up wave, an MM Elements practice and a Wave.
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Transmission 29
March 2023
2hrs 5mins - March Transmission, moving through soul, funk, jazz and into ceremonial electronica, the deeper sides of progressive house and sweet medicine songs for the alchemy. Enjoy!
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Surfing Towards the Dawn: a 5R Wave
60mins / 55mins - A longer 5Rhythms wave with a deep lyrical vibe, recorded in the February time of Imbolc, also known as 'the return of the light'.
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Transmission 28
February 2023
2hrs - February Transmission, journeying through a blend of sweet vocal & instrumental new releases, beats, vintage hip-hop, earth disco, ambient and a dive into organic-electronic pulse rhythms. Enjoy!
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Awakening the D-Jedi
17mins / 15mins - A Taoist take on Awakening the Dancer and Body Parts. Simple, focussed practice to get you into movement with no drama.
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Silent Wave: 5R Practice
7mins - Short 5Rhythms meditation, taking you through a Wave without music in five minutes, with simple start and ending guidance.
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Transmission 27
January 2023
2 hrs This month's journey took us from Jazz and Folk to Drum&Bass and Afro-House, layered with and landing in, some very sweet instrumental sounds of harp and hang-drum.
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Moving Prayers: Winter Dream Journey for Verein Dynamo
122mins / 108mins Solstice-led MM journey throughthe five dimensions of relationship: Self, Others, Collec tive, Ancestors & Spirit
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Moving Prayers:
MM Five Dimensions Journey & Ritual
174mins / 122mins / 108mins Longer MM ritual journey through the five dimensions of relationship: Self, Others, Collective, Ancestors & Spirit
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Transmission 26
December 2022
2hr 10mins Instrumental and roots vibe this time, journeying through a variety of Jazz, Latin, African, World Funk and Roots Reggae.
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Transmission 25
November 2022
2hr 14mins - Posting from a moving train, I'm on my way to the beautiful lakes and dancing people of Switzerland. Luzern to be specific and then to my birthplace area of Lac Leman.
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Body Cosmos: Extended MESA practice (DJ Mix)
65mins - Long version DJ mix of Body Cosmos for extended MESA practice. Invitation to explore space, from cellular body space to dreaming star cosmos.
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Body Cosmos: Bare Bones of MESA Practice
20mins / 17mins - A short core Movement Medicine MESA practice. Simple and super useful map for dancers.
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Transmission 24
October 2022
2hr 16mins - Big shout to everyone who tuned in and connected last night - and hi everyone who was elsewhere present and tuning in now.
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