Spirit Body – Landing Space
London May 2026
Spirit Body Altar by Diane Goldie
Thanks for dancing!
Big gratitude and respect for your presence on the dancefloor this weekend.
It was such a joy to be with you in London and experience the collective flowering of our dance together.
This page is a landing space with some resources for your integration and onward movement. Take a moment to listen to the voice message from Christian (maybe with a cup of tea…) and then check out what’s here.
We would love to hear about your experience this weekend – all feedback welcome, whether a share from the dancefloor or reflections on what worked and what could have been different. Email contact@glimpsesoflight.art
Big gratitude and respect for your presence on the dancefloor this weekend.
It was such a joy to be with you in London and experience the collective flowering of our dance together.
This page is a landing space with some resources for your integration and onward movement. Take a moment to listen to this voice message from Christian (maybe with a cup of tea…) and then check out what’s here.
We would love to hear about your experience this weekend – all feedback welcome, whether a share from the dancefloor or reflections on what worked and what could have been different. Email contact@glimpsesoflight.art
1 LANDING
Keep breathing… bring the spirit in!
Rest well, eat good food, relax and let it all in and through you. Make time for being in the fresh air. If you didn’t already, write down what happened during the journey.
Have a Dance! (see below)
Let movement help the positive echoes of the workshop and ceremony find you and feed your spirit-body.
Ecstasy & Edges
The dance can bring us into ecstatic joy and it can sometimes bring us to our edges too. Breathe with it all. And if anything difficult came up during the dance that you are stuggling to metabolise: reach in… and reach out. Breathe, draw your life force from deep within and from the the invisible world. It’s there. And I encourage you to lean into the tangible human world for support. Friends, family, a therapist, a bodyworker, other healers, or whatever support is available and resonant to you. It’s super-fine to ask for help and we all need that sometimes.
Moving forward
Keep going… Keep breathing. Keep dancing if you can, Keep finding the stillpoints and other moments where you can feel your Spirit-Body and how you are part of the invisible mystery. You are a Dancer and the Spirit of the Dance belongs to us all. Some info below for how/where to keep dancing if you need signposts.
1 LANDING
Keep breathing… bring the spirit in!
Rest well, eat good food, relax and let it all in and through you. Make time for being in the fresh air. If you didn’t already, write down what happened during the journey.
Have a Dance! (see below) Let movement help the positive echoes of the workshop and ceremony find you and feed your spirit-body.
Ecstasy & Edges
The dance can bring us into ecstatic joy and it can sometimes bring us to our edges too. Breathe with it all! And if anything difficult came up during the dance that you are stuggling to metabolise: reach in… and reach out. Breathe, draw your life force from deep within and from the the invisible world. It’s there. And I encourage you to lean into the tangible human world for support. Friends, family, a therapist, a bodyworker, other healers, or whatever support is available and resonant to you. It’s super-fine to ask for help and we all need that sometimes.
Moving forward
Keep going… Keep breathing. Keep dancing if you can, Keep finding the stillpoints and other moments where you can feel your Spirit-Body and how you are part of the invisible mystery. You are a Dancer and the Spirit of the Dance belongs to us all. Some info below for how/where to keep dancing if you need signposts.
2 INTEGRATION PRACTICE
2 INTEGRATION PRACTICE
Have a Dance! – using these mixes:
1. Harvest is a wave with facilitation and a specfic theme of using movement for integration.
2. I Just Wanna Dance is a short injection of musical uplift for having a dance in your own space.
3. Glimpses of Light is a longer mix for if you want to dive deeper
Enjoy!
How to do this:
Make a safe space to move, have water available + anything else you need.
Use the best speakers or headphones tech you have available
Click on the title of the mix to play.
Breathe, receive the music, and just move: let your dance emerge
Please remember: you are responsible for your own phsyical, emotional, psychological and spiritual wellbeing at all times! Take care, and enjoy.
If you find these mixes helpful or enjoyable, check out my membership below for more music, guided practices and other resources. Use the discount code SPIRIT26 to check out the whole thing!
Have a Dance! – using these mixes:
1. Harvest is a wave with facilitation and a specfic theme of using movement for integration.
2. I Just Wanna Dance is a short injection of musical uplift for having a dance in your own space.
3. Glimpses of Light is a longer mix for if you want to dive deeper
Enjoy!
How to do this:
Make a safe space to move, have water available + anything else you need.
Use the best speakers or headphones tech you have available
Click on the title of the mix to play.
Breathe, receive the music, and just move: let your dance emerge
Please remember: you are responsible for your own phsyical, emotional, psychological and spiritual wellbeing at all times! Take care, and enjoy.
If you find these mixes helpful or enjoyable, check out my membership below for more music, guided practices and other resources. Use the discount code SPIRIT26 to check out the whole thing!
3 ONWARD MOVEMENT
3 ONWARD MOVEMENT
BRING THE DANCE HOME!
The Home Dancing Project is an affordable monthly membership, bringing you DJ mixes, Guided Practices, Livestreams, Online Dances and other resources to support you to dance wherever you are.
There is a library of recordings all ready to go, in a wide variety of lengths and vibes (10mins to 2hours; 5Rhythms, Movement Medicine, Taoist Yin-Yang practice, Deep House mixes…. You can choose between 3 tiers of access to more or less material – and every month you get fresh new music and mixes to your in-box 🙂
Clear some space in your room and get dancing!
Check out the benefits HERE and use the code SPIRIT26 to sign-up and get a season of half-price membership (three months)
BRING THE DANCE HOME!
The Home Dancing Project is an affordable monthly membership, bringing you DJ mixes, Guided Practices, Livestreams, Online Dances and other resources to support you to dance wherever you are.
There is a library of recordings all ready to go, in a wide variety of lengths and vibes (10mins to 2hours; 5Rhythms, Movement Medicine, Taoist Yin-Yang practice, Deep House mixes…. You can choose between 3 tiers of access to more or less material – and every month you get fresh new music and mixes to your in-box 🙂
Clear some space in your room and get dancing!
Check out the benefits HERE and use the code SPIRIT26 to sign-up and get a season of half-price membership (three months)
CONNECT LIVE AND DIRECT!
You can also connect in real-time to bring me and my music into your own space wherever you are.
CONNECT LIVE AND DIRECT!
You can also connect in real-time to bring me and my music into your own space wherever you are.
LUMINANCE
Monthly Online Dance Space
Next Session: 26 May
Luminance is a monthly dance space bringing me into your home space with music and movement teachings, via Zoom. If you sign-up to TIer 3 of the Home Dancing Project you get access included – or, you can buy a ticket and just drop-in.
LUMINANCE
Monthly Online Dance Space
Next Session: 26 May
Luminance is a monthly dance space bringing me into your home space with music and movement teachings, via Zoom. If you sign-up to TIer 3 of the Home Dancing Project you get access included – or, you can buy a ticket and just drop-in.
TRANSMISSION
Free Deep Radio Broadcasts
Next Livestream: 7 May
If you enjoyed the music I play, tune in for Transmission, my monthly 2hour radio session. These are free and open to all – you can dance or listen however you like. Next broadcast is this coming Thursday, 7-9pm.. Tune in HERE.
TRANSMISSION
Free Deep Radio Broadcasts
Next Livestream: 7 May
If you enjoyed the music I play, tune in for Transmission, my monthly 2hour radio session. These are free and open to all – you can dance or listen however you like. Next broadcast is this coming Thursday, 7-9pm. Tune in HERE.
NEXT DANCES IN THE ROOM
MUSIC IS THE HEALING FORCE OF THE UNIVERSE
11 July (TBC) & 14 November (confirmed)
London, UK
These are the music-centred session Felix and I hold together at The Amadeus in west London.
Both these dates hot off the press – but please note the July one is not 100% (which I wasn’t aware of when I recorded the voice3 message). Full info and booking will be on the calendar and on the Temenos site in due course.
LONGER IMMERSIONS
The next London immersion is in the dreaming but probably won’t be until 2027. However, if you would like to particpate in another longer workshop with me and can travel, you would be super-welcome in Switzerland, Portugal or Belgium! Antwerp is easy to get to on the Eurostar and tickets well in advance can be reasonable. With awareness these kinds of adventures are not accessible to everyone, more info and bookings HERE.
SOUL POWER
22-24 May
Luzern, Switzerland
IMMERSION TBA
2-4 October
Lisbon, Portugal
(this one not yet booking but coming soon)
DANCING IN THE DARK
18-20 December
Antwerp, Belgium
Meanwhile, I am based in Devon and offer dance spaces here within a thriving community of movement practitioners. If you’re ever in the area, come and dance with us.
You can always find all my offerings and dates on the website CALENDAR HERE
NEXT DANCES IN THE ROOM
MUSIC IS THE HEALING FORCE OF THE UNIVERSE
11 July & 14 November
London, UK
These are the music-centred session Felix and I hold together at The Amadeus in west London.
Both these dates hot off the press! Full info and booking will be on the calendar and on the Temenos site in due course.
LONGER IMMERSIONS
The next London immersion is in the dreaming but probably won’t be until 2027. However, if you would like to particpate in another longer workshop with me and can travel, you would be super-welcome in Switzerland, Portugal or Belgium! Antwerp is easy to get to on the Eurostar and tickets well in advance can be reasonable. With awareness these kinds of adventures are not accessible to everyone, more info and bookings HERE.
SOUL POWER
22-24 May
Luzern, Switzerland
IMMERSION TBA
2-4 October
Lisbon, Portugal
(this one not yet booking but coming soon)
DANCING IN THE DARK
18-20 December
Antwerp, Belgium
Meanwhile, I am based in Devon and offer dance spaces here within a thriving community of movement practitioners. If you’re ever in the area, come and dance with us.
You can always find all my offerings and dates on the website CALENDAR HERE
OFFERINGS FROM THE TEAM
Felix and the Temenos Dance Collective hold spaces in London on Fridays, Tuesdays and sometimes other days. All info and bookings at temenosdance.com and follow @temenosdance
This coming Saturday, 9th May, Temenos are hosting Alex Forster, an extraordinary music-maker and friend with whom I have collaborated on several projects. Highly recommended! (and only a few tickets left) Find out more and book here.
Ebru is the creator of the Future Human Temple – a loving community for healing, intimacy and embodiment. Visit ebrulove.com and follow @ebrulovefht
Diane creates spiritually-imbued unique robes that are made in flow and tell of the wearer’s inner journey through symbols, portraiture and ritual. Visit dianegoldieartist.com and follow @dianegoldieatelier.
OFFERINGS FROM THE TEAM
Felix and the Temenos Dance Collective hold spaces in London on Fridays, Tuesdays and sometimes other days. All info and bookings at temenosdance.com and follow @temenosdance
This coming Saturday, 9th May, Temenos are hosting Alex Forster, an extraordinary music-maker and friend with whom I have collaborated on several projects. Highly recommended! (and only a few tickets left) Find out more and book here.
Ebru is the creator of the Future Human Temple – a loving community for healing, intimacy and embodiment. Visit ebrulove.com and follow @ebrulovefht
Diane creates spiritually-imbued unique robes that are made in flow and tell of the wearer’s inner journey through symbols, portraiture and ritual. Visit dianegoldieartist.com and follow @dianegoldieatelier.
DANCING EVERYWHERE
And as mentioned on Sunday, for anyone not already aware of it, there is a vibrant scene of 5Rhythms and other dances on London and elsewhere. Movement Medicine needs a little more tracking down but its out there too.
The main directories of teachers are here:
https://www.5rhythms.com/TeacherSearch.php
https://schoolofmovementmedicine.com/teachers/
Note that there are also certified teachers not listed on these sites so do look and ask around if you’re in a specific location looking for a dancefloor.
DANCING EVERYWHERE
And as mentioned on Sunday, for anyone not already aware of it, there is a vibrant scene of 5Rhythms and other dances on London and elsewhere. Movement Medicine needs a little more tracking down but its out there too.
The main directories of teachers are here:
https://www.5rhythms.com/TeacherSearch.php
https://schoolofmovementmedicine.com/teachers/
Note that there are also certified teachers not listed on these sites so do look and ask around if you’re in a specific location looking for a dancefloor.
TAKE CARE
&
SEE YOU NEXT TIME
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