5 Rhythms
The 5Rhythms is a movement meditation practice created by Gabrielle Roth drawing on a lifetime of radical explorations in dance, trance, healing, theatre and spiritual practice. The 5 Rhythms are…
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Posts by author
Christian de Sousa
261 posts
Island Nation
Island Nation is an exploration of Britain, contemporary British culture and the pathways this country took into Brexit.
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Ecstasy Radio
The original and legendary 'Radio Waves' podcast...
Adapting & continuing, as the vessel for pre-produced DJ mixes (i.e not livestream mixes which = Transmission)
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PfB – the Album
The audio version of Postcards from Babylon is a unique piece of 21st-century storytelling. Layering Christian’s spoken-word narratives into Alex Forster’s evocative music and samples, it takes us on a visceral journey through the landscapes of capitalist civilisation, searching for understanding and liberation.
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Looking for the Light
71mins - A deep, spacious electronic wave for rhythm meditation. Vintage mix from 2017, renewed & remastered for the Dancefloor Jedi Project.
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Elemental Medicine
61mins - A longer guided ritual journey through the elements in a Movement Medicine style
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The Gold of the Maya
72mins - A longer medicine wave for embodied journeying: to open hearts, alchemise our stories and raise the vibration of our dreaming.
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Music is the Healing Force of the Universe
117mins / 11mins - Two creative outputs from an MM research project on the power of music: an 'audio essay / dream journey' DJ mix and a spoken word 'story-poem' [Activator tier only]
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It’s Our Future
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5Rhythms by Radio
90 mins - My first ever dance class in 2004! Broadcast on Resonance FM in London while I was training with Gabrielle Roth. Goes through a warm-up, 5R intro, body parts and Wave
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