Posts by author
Christian de Sousa
Ecstatic Dragons
72mins - one of the first Waves I ever made and put out for public listening, the year after I graduated as a 5Rhythms teacher in 2005
Start the Day!
15mins - A short and upbeat wake-up call to get things moving. Fuelled by rhythm and groove.
Transmission 51
January 2025
2hr 14mins - Another winter journey, this one combining uplift and deep dreaming wiht a blend of Soul, Funk, Beats, Ambient Trance and Medicine Songs
Luminance
MAY 26
ONLINE DANCE SPACE
@glimpsesoflight.art
7pm - 8.30 pm uk time
+ optional sharing space after
Luminance is a regular online movement space using Zoom, so you can join from wherever you are and dance in your own space.
(Luminance is Open to All & Free to Tier 3 Members)
Monthly Update
WINTER UPDATE: 5minsAudio & Text missive bringing you an update on the state of play with The Home Dancing Project uplevel.Access: All Members
Dancing in the Dark – Luzern 2024 – landing page
Dancing in the Dark
Dragons on the Mountain
The Way of the Dancer – Antwerp 24 – landing page
Our Bodies
17mins - A Body / Awakening the Dancer practice, using lyrics to invite you into energising, reclaiming your body and getting into movement.
Liberation Wave
65mins - A rousing Wave led by female and non-binary voices. Recorded as a response and a resource in November 2024, shortly after D. Trump was elected for the second time.
The Way of the Dancer – LDN Nov 17 – landing page
Growing Energy @Exeter Barefoot
Transmission 50
December 2024
2hr 15mins - A deep winter blend - from uplift through soul and funk, through strong power rhythms in dub, jungle, deep house and electronics, all softened and alchemised with medicine songs and stillness landscapes
Rise (Leve Toi)
12mins - A quick, soulful moment of uplift for when you need something to pick up your energy, activate some willpower or open your heart.
Transmission 49
November 2024
2hr 12mins - breathing into the world scenario with soul and funk beats, jazz and a spiritual deep house-techno mix landing in medicine
Diving for Pearls
Dreaming into Balance
31mins/25mins - A spacious Yin-Yang journey for dancing, dreaming and cultivating balance. Recorded at the time of Autumn Equinox.
Transform
Dancing in the Dark
DECEMBER 21-22SOLSTICE RITUAL LUZERN @BruchturnhalleLuzern, SwitzerlandSat 18h - Sun 16h30
Transmission 48
October 2024
2hr 05mins - autumn journey through soul, funk, hip-hop poetry & beats, ambient trance and medicine songs
Totnes Dance Collective Wave: In-The-Room Aug. 2024
Soul Power Devon: Preparation
Autumn Ongoing Group
Transmission 47
September 2024
2hr 7mins - moving towards equinox with deep house, oceanic ambient and instrumental medicine, plus some dub reggae, jungle and downtempo hip-hop
Transmission 46
August 2024
Transmission 45
July 2024
Transmission 44
June 2024
Instant Dancefloor:
Ten Tunes to Get Down
7-Day Surf
Dancers’ Book List
Jedi Sound Injection
3mins-2hrs - A playlist of 20 tracks to switch things up, drop into movement and activate your dancing Jedi consciousness.
[from 'How to Be a Jedi]
Awakening Body
The Way of the Dancer: Essentials (DJ mix)
30mins - A wave moving through the core map of The Way of the Dancer, exploring ways moving as embodied practice.
Lift Up Your Heart!
19mins - A shorter musical moment to feel, open up your energy and lift your dancing spirits.
Elemental Dance
Rhythm Rider
Be You / Believe / Find the Power Within
14mins - A short practice to bring you back to yourself and activate your self-belief and connection to centre