LATEST & UPCOMING
MESA Expansion Practice
7-Day Surf
Ecstatic Dance
@Hackney Baths London
Transmission 41March 2024
FUNDAMENTALS
Guide to Home Dancing
5Rhythms Fundamentals
5-15mins – Introduction to the 5Rhythms, taking you through the fundamentals and some of the magic of this brilliant, radical practice created by Gabrielle Roth.
Movement Medicine Fundamentals
How to be a Jedi:
Suggestions for Practice
SELECT BY TAG
RECORDINGS & RESOURCES
Instant Dancefloor:
Ten Tunes to Get Down
Dancing Jedi Reading List
Jedi Sound Injection
3mins-2hrs – A playlist of 20 tracks to switch things up, drop into movement and activate your dancing Jedi consciousness.
[from ‘How to Be a Jedi]
Deep Stillness
Sacred Voices
Essentials: Silent Practice
Alchemising Chaos
Harvest – An Integration Wave
MM Silent MESA Practice
Effortless Groove
– A Warm-up Wave
Dancing into the Heart of the Sun
Life Force:
Elements Practice
32min / 29mins Elements Practice in a Movement Medicine way, moving through Earth, Water, Fire and Air with one track for each
Joy Injection!
a Yang Moment
Rivers in the Heart
Body Reset
Surfing Towards the Dawn: a 5R Wave
IN-THE-ROOM SESSIONS
Dancefloor Jedi Livestream
Use the deep radio livestream to join In-The-Room sessions at Deep Rhythm, Totnes Dance Collective and other spaces.
Ecstatic Dance
@Hackney Baths London
The 5Rhythms Prayer: Livestream from London
Totnes Dance Collective:
In-The-Room Session Sept 2023
FOR MORE RECORDINGS FROM CLASSES CLICK #IN-THE-ROOM SESSIONS
TRANSMISSION SPACE
Transmission Livestream
Next Broadcast: APRIL 4th – live deep radio sessions: first Thursday of every month.
Transmission 41March 2024
Transmission 40February 2024
Transmission 39 January 2024
FOR MORE DEEP RADIO ARCHIVES, CLICK #TRANSMISSION
FROM THE VAULTS – ECSTASY RADIO & OTHER PROJECTS
Let the Rhythm Just…
Looking for the Light
Elemental Medicine
61mins – A longer guided ritual journey through the elements in a Movement Medicine style