LATEST RESOURCES
Harvest – An Integration Wave
MM Silent MESA Practice
Dancing Jedi Reading List
Transmission 35
September 2023
FUNDAMENTALS
Guide to Home Dancing
5Rhythms Fundamentals
5-15mins – Introduction to the 5Rhythms, taking you through the fundamentals and some of the magic of this brilliant, radical practice created by Gabrielle Roth.
Movement Medicine Fundamentals
How to be a Jedi:
Suggestions for Practice
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ALL RESOURCES
Instant Dancefloor:
Ten Tunes to Get Down
Dance Ritual @Campout
Let the Rhythm Just…
September Update
Effortless Groove
– A Warm-up Wave
Dancing into the Heart of the Sun
Life Force:
Elements Practice
32min / 29mins Elements Practice in a Movement Medicine way, moving through Earth, Water, Fire and Air with one track for each
Joy Injection!
a Yang Moment
Rivers in the Heart
Body Reset
Jedi Sound Injection
3mins-2hrs – A playlist of 20 tracks to switch things up, drop into movement and activate your dancing Jedi consciousness.
[from ‘How to Be a Jedi]
Exeter Barefoot:
In-The-Room Session, March 2023
Surfing Towards the Dawn: a 5R Wave
Awakening the D-Jedi
Silent Wave: 5R Practice
Moving Prayers:
MM Five Dimensions Journey & Ritual
174mins / 122mins / 108mins Longer MM ritual journey through the five dimensions of relationship: Self, Others, Collective, Ancestors & Spirit
TRANSMISSION ARCHIVES
FOR MORE DEEP RADIO ARCHIVES, CLICK #TRANSMISSION
FROM THE VAULTS – ECSTASY RADIO & OTHER PROJECTS
Let the Rhythm Just…
Looking for the Light
Elemental Medicine
61mins – A longer guided ritual journey through the elements in a Movement Medicine style