Heal
23mins - A short medicine wave of sweet songs for tending to our hearts and inviting healing.
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#Guided by Lyrics
5 posts
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New Light
30mins - A more receptive and fluid half-hour wave for morning practice and other times.
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Rise! (Leve Toi)
12mins - A quick, soulful moment of uplift for when you need something to pick up your energy, activate some willpower or open your heart.
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Lift Up Your Heart!
19mins - A shorter musical moment to feel, open up your energy and lift your dancing spirits.
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Be You / Believe / Find the Power Within
14mins - A short practice to bring you back to yourself and activate your self-belief and connection to centre
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