Home Dancing
Pause : Motion
14mins / 10mins - A short practice for checking-in with yourself and re-centring through stillness and movement.
Instant Dancefloor 2:
Ten Tunes to Uplift
3mins-10mins - Another playlist of single tracks to dip into for a quick but proper boogie. Curated for pure uplift
Transmission 66
Solar Eclipse Special – August 2026
2hr 40mins – Special broadcast at the exact time of the solar eclipse.
Spirit Body
Flow in Blue & Gold
I Just Wanna Dance!
17mins - a short, joyous injection of dancing energy. Use to lift up your vibe, or when you’re already feeling good and want to celebrate that!
Luminance
30 June 2026
1 hr 31mins – Video recording of the dance, going through a Warm-up, Body Movement Exploration and a Wave.
Transmission 65
June 2026
2hr 13mins – Bridging sweetness to intensity, from Soul to Acid Techno and Medicine Songs.
Guided Tour of the Members Space
Start Here! - First steps to get moving, including an audio intro to Home Dancing and a playlist of essential tunes to get down to straight away.
Welcome to the Home Dancing Project
Start Here! - First steps to get moving, including an audio intro to Home Dancing and a playlist of essential tunes to get down to straight away.
Body Power
Make Friends with the Floor
20mins - an Awakening the Dancer practice for cultivating relationship with the floor and finding Flow as the ground of all dances.
Rhythm & Bones
38mins / 30mins - A a half-hour 5Rhythms Wave crafted with earthy grooves and drums to use for Awakening the Dancer practice.
Totnes Dance Collective: In-The-Room February 2026
Luminance
02 June 2026
1 hr 26mins – Video recording of the dance, going through a Warm-up, Body Movement Exploration and a Wave.
Luminance
April 2026
1 hr 28mins – Video recording of the April live session. After a short Intro there’s a Warm-up, Way of the Dancer Practice, Wave and landing.
The Alchemy of Rhythm
Luminous Worlds
Transmission 64
May 2026
2hr 9mins – a deep radio Sufi Special! Including music and songs from Turkey, Persia/Iran, North Africa, Pakistan and other lands.
Transmission 63
April 2026
2hr 5mins – launching with organic African, Reggae, Folk, Soul and Samba, before an ambient valley going into longer, uptempo electronic wave of deep techno and varied beats, landing in sweet medicine and prayer songs
Transmission 62
January 2026
2hr 10mins – Winter dreaming journey, navigating between flow, intensity and sweetness. Featuring jazz, deep house and medicine songs mixed in with beats and ambient soundscapes.
Luminance
March 2026
1 hr 33mins – Video recording of the March live session. After a short Intro there’s a Warm-up, Way of the Dancer Practice, Wave and landing.
Guide to Home Dancing
Start Here! - First steps to get moving, including an audio intro to Home Dancing and a playlist of essential tunes to get down to straight away.
Deep House Prayer
55mins - A DJ mix for inhabiting the groove and communing with spirit. Deep house laced with lots of drums, instruments, sweet vocals
Soul Power – Practice
50mins / 45mins - A Body-Heart-Mind practice for dancing and awakening the Soul energy.
Luminance
February 2026
1 hr 28mins – Video recording of the February live session. After a short Intro there’s a Warm-up, MESA Practice, Wave and landing.
Yin-Yang
Guided journeys and DJ mixes for dancing with the Taoist map of Yin & Yang and non-binary movement
The Way of the Dancer
Core practices and mixes exploring this emerging synthesis of 5R and MM with Taoist, animist and other influences
Movement Medicine
Element dances, MESA journeys, ceremony mixes and other recordings for Movement Medicine practice
All Mixes
Livestream from the Dancefloor
NEXT DANCE: AUG 27
7pm-9.30pm uk time
from Pulse in Totnes
Use the audio Livestream to join In-The-Room sessions from TDC and other spaces - wherever you are.
Access: Tier 3 Members
Flow Space
19mins - A musical moment to flow and just relax into body and being through movement.
Time to Live
30mins - A shorter Wave for dancing any time, weaving a sweet, strong mix of song and rhythm.
Metabolise
69mins - Electronic wave for strong, deep dancing. Anchored in Detroit Techno and other underground sounds for moving with and metabolising the energies of our times.
Luminance: Zoom Link
NEXT DANCE: SEP 29
7-8.30pm uk time
+ optional sharing circle
Join a group of international dancers connecting across geography and time zones to move in our own spaces.
Access: Free to Tier 3 Members + Open to All on a drop-in ticket basis.
Pulse: In-The-Room – Nov 2025
2hrs 18mins - Live Recording from the November Pulse in Totnes, moving through a Warm-up, Elements practice and a Wave.
Luminance
September 2025
1 hr 28mins – Video recording of the September live session. After a short Intro there’s a Warm-up, MESA Practice, Wave and landing.
Heal
23mins - A short medicine wave of sweet songs for tending to our hearts and inviting healing.
Transmission 61
December 2025
Transmission 60
November 2025
End the Day / Settle
18mins / 15mins - A short mix for moving into a calmer place and becoming still.