5Rhythms by Radio
90 mins - My first ever dance class in 2004! Broadcast on Resonance FM in London while I was training with Gabrielle Roth. Goes through a warm-up, 5R intro, body parts and Wave
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To dip your toe in, come to a Drop-in or an Online Session. To Go Deeper, dive into an Immersion or other longer event. For home practice, join my membership, The Home Dancing Project. See the Calendar for all dates and places.