Riding the Dancing Force: a Yang Wave
70mins / 66mins - A strong 5Rhythms Wave, designed for when you want to move and sweat and liberate your dancing power.
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Posts by tag
#Music-Only
67 posts
Softening: Yin/Flow Practice
26mins / 21mins - A gentle yin/flow movement space for softer moments and slowing down.
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Receive, Activate -> Live the Day: Yin-Yang Wave
22mins / 21mins - A shorter Yin-Yang Wave to drop-in to your living experience and activate your energy. Use it to start the day or when you need to get yourself moving.
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Human Nature: MM Elements Journey
62mins / 55mins - Movement Medicine journey for dancing with the Elements: Earth, Fire, Water, Air. One of the core maps of MM.
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Glimpses of Light – a DJ Mix
68mins - DJ mix created to accompany the emergence of Glimpses of Light in 2022. Designed for immersion, reality and sweet ecstatic alchemy.
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The Espresso Wave:
5R Practice
18mins / 17mins - A super-concise 5Rhythms Wave for doing your practice when you want to dance and don't have much time.
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The Bare Bones Wave:
5R Practice
27mins / 24mins - 5 Rhythms. 5 Tracks. Do the Practice. 'Nuff said. :-)
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Cycle of Motion: Yin-Yang Wave
54mins / 42mins - First D-Jedi Yin-Yang practice, exploring receptive and active ways of moving: the starting points for multiple possibilities in our dance.
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Moving Energy:
MM MESA Practice
42mins / 35mins - The first Dancefloor Jedi practice using Movement Medicine maps. Takes you through the core micro, medio, macro and meta levels of MESA practice
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Drums, Voice, Gratitude: a 5Rhythms Wave
46mins / 42mins - The first Dancefloor Jedi Wave! Vibe is fresh, uplifting and relaxed. Flowing Staccato, Chaos, Lyrical, Stillness. Not too deep :-)
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Looking for the Light
71mins - A deep, spacious electronic wave for rhythm meditation. Vintage mix from 2017, renewed & remastered for the Dancefloor Jedi Project.
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Elemental Medicine
61mins - A longer guided ritual journey through the elements in a Movement Medicine style
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The Gold of the Maya
72mins - A longer medicine wave for embodied journeying: to open hearts, alchemise our stories and raise the vibration of our dreaming.
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Music is the Healing Force of the Universe
117mins / 11mins - Two creative outputs from an MM research project on the power of music: an 'audio essay / dream journey' DJ mix and a spoken word 'story-poem' [Activator tier only]
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