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Glimpses of Light
Glimpses of Light
  • Journal
    • Latest Post
    • Archive
  • Movement
    • In the Room
    • Online
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  • Events
    • Calendar
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  • Membership
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    • Join
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    • Radio
    • DJ Mixes
    • Album
    • Photography
    • Video
    • Books
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    • Group Spaces
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Posts by author

Christian de Sousa

247 posts

End the Day / Settle

  • 19 July 2025

18mins / 15mins - A short mix for moving into a calmer place and becoming still.

  • Under 20mins
  • Music-Only
  • Stillness
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Transmission Deep Radio

  • 11 July 2025

NEXT BROADCAST: 14th AUG
8-10pm uk time

Tune in to these deep radio sessions for dancers and music lovers, mixed live on the second Thursday of every month.
Access: live broadcasts are FREE and open to all. Members on Tiers 1,2 & 3 receive downloadable recordings & tracklistings.

  • Transmission
  • Livestream Links
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Soul Power: Integration page (Devon July 2025)

  • 7 July 2025
Soul Power – Devon, July 2025 Soul Power Art Installation by Lies van Hee Thanks for dancing! Big gratitude and respect for your presence on the dancefloor this weekend .This…
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Transform for JR

  • 23 June 2025
85mins - A deeper, longer medicine wave for really getting down and working with trance-formation.
  • Under 90mins
  • Waves
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 5Rhythms
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Soul Power – Practice

  • 20 June 2025

50mins / 45mins - A Body-Heart-Mind practice for dancing and awakening the Soul energy.

  • Way of the Dancer
  • Waves
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Under 30mins
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What is Soul Power? – Video Intro

  • 19 June 2025
What is Soul Power? UPCOMING DEVON, UK : 5-6 JULY LISBON, PORTUGAL : 26-28 SEPTEMBERGHENT, BELGIUM : 12-14 DECEMBER PASTLONDON, UK : 8-9 FEBRUARY Click on location names for more…
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Livestream from the Dancefloor

  • 15 June 2025

NEXT DANCE: TBA
7.30-9.15pm uk time

Use the audio Livestream to join In-The-Room sessions from Totnes Dance Collective and other spaces - wherever you are.
Access: Tier 3 Members Only.

  • In-The-Room Sessions
  • Livestream Links
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Luminance: Zoom Link

  • 13 June 2025

NEXT DANCE: 29 JULY
7-8.30pm uk time

+ optional sharing circle
Join a group of international dancers connecting across geography and time zones to move in our own spaces.
Access:
Free to Tier 3 Members + Open to All on a drop-in ticket basis.

  • Luminance
  • Livestream Links
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Transmission 57
July 2025

  • 11 June 2025

1hr 58mins - Full Moon session, riding songs, beats, fusion sounds, progressive trance, African voices and a bit of time travel. [Start was delayed by internet cut! but we stayed with it. :-)]

  • Transmission
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Time to Live

  • 9 June 2025

30mins - A shorter Wave for dancing any time, weaving a sweet, strong mix of song and rhythm.

  • Waves
  • DJ Mixes
  • Music-Only
  • 5Rhythms
  • Under 30mins
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Transmission 56
June 2025

  • 5 June 2025

2hrs 5mins - A journey through a variety of Instrumental pieces, Voices, Hip-Hop, Ambient, Deep Afro-House and a splash of politics/sonic reality processing

  • Transmission
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Soul Power – Live Session

  • 3 June 2025

2hr 30mins - Live Recording from a 2-day Immersion in London in early 2025. One for going deep and connecting with a group energy to liberate your Soul Power.

  • Ritual
  • Longer
  • In-The-Room Sessions
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Pulse

  • 23 May 2025

JUNE 25
EXTENDED DROP-IN DANCE
7-9.30pm
@Totnes Civic Hall

New Regular Space
in South Devon

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Music is the Healing Force of the Universe

  • 23 May 2025

JUNE 7
DJ-LED DANCE SESSION + WORLDWIDE LIVESTREAM
London
Sat 5-10pm

+MOVEMENT JOURNEY
@Temenos Dance Collective
Friday 6th June
7.30-10pm

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Transmission 55
May 2025

  • 10 May 2025

2hrs 11mins - An unusual Transmission surfing French, South Asian & British Asian sounds - a musical offering from the decks in the aftermath of losing my Mum.

  • Transmission
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Flow Space

  • 28 March 2025

19mins - A musical moment to flow and just relax into body and being through movement.

  • Under 20mins
  • Music-Only
  • Yin
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Metabolise

  • 28 March 2025

69mins - Electronic wave for strong, deep dancing. Anchored in Detroit Techno and other underground sounds for moving with and metabolising the energies of our times.

  • Waves
  • Yang
  • 5Rhythms
  • Under 75mins
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Heal

  • 24 March 2025

23mins - A short medicine wave of sweet songs for tending to our hearts and inviting healing.

  • Guided by Lyrics
  • Waves
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Under 30mins
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Transmission 54
April 2025

  • 23 March 2025

2hrs 6mins - Special broadcast live & direct from the Alps, going on a mountain journey through various kinds of Instrumental music, Rastafarian Dubs, Swiss Folk and a little dose of deep Electronic

  • Transmission
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Medicine Journey

  • 1 March 2025
49mins/38mins - A dancing journey for connecting with allies and resources in the visible and invisible world.
  • Ritual
  • Guided with Music
  • Under 45mins
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • Yin-Yang
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Morning Practice

  • 25 February 2025
27mins / 8mins - An intro guide and recording for Morning Practice with Movement. Core resource for dancers!
  • Under 30mins
  • Fundamentals
  • Spoken Teachings
  • Silent Practice
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Transmission 53
March 2025

  • 18 February 2025

2hrs - Full Moon Transmission in the early spring... Lots of voices from different parts of Africa and other places, meeting the future sounds of Detroit Techno and landing in a Medicine and Kirtan prayer space.

  • Transmission
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Luminance Playback
Feb 2025

  • 15 February 2025

1 hr 32mins - Video Recording of the February live session. Moves through a welcome, Warm-up, guided Awakening the Dancer and a Wave.

  • Luminance
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Soul Power – Belgium

  • 14 February 2025
DEC 12-14
GHENT, BELGIUM
IMMERSION

@Compagnie Bougie
Ghent, Belgium
Fri 7.30pm - Sun 5pm
(evening-only or weekend-only possible)
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Temenos Dance Collective

  • 14 February 2025

JUNE 6th
2-NIGHT RESIDENCY
East-West London

Friday @Old School Rooms, E5

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Transmission 52
February 2025

  • 13 February 2025

2hrs - First Transmission going out on FM radio! A Full Moon session, with strong tracks traversing funk, jazz, reggae, Afrobeat, broken beats, deep house, progressive trance, electronic folk and deep instrumentals.

  • Transmission
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New Light

  • 12 February 2025
30mins - A more receptive and fluid half-hour wave for morning practice and other times.
  • Guided by Lyrics
  • Waves
  • Awakening the Dancer
  • Music-Only
  • Yin
  • Under 30mins
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Soul Power – preparation & landing page

  • 4 February 2025
Soul Power – London, Feb 2025 Thanks for dancing! Gratitude and respect for coming to join this dancefloor exploration of Soul Power This is a landing space with some resources…
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Ecstatic Dragons

  • 18 January 2025
61mins - one of the Waves I ever made and put out for public listening, the year after I graduated as a 5Rhythms teacher in 2005
  • Under 90mins
  • Waves
  • Vintage
  • DJ Mixes
  • Music-Only
  • 5Rhythms
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Start the Day!

  • 18 January 2025

15mins - A short and upbeat wake-up call to get things moving. Fuelled by rhythm and groove.

  • Awakening the Dancer
  • Under 20mins
  • Music-Only
  • Yang
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Transmission 51
January 2025

  • 5 January 2025

2hr 14mins - Another winter journey, this one combining uplift and deep dreaming wiht a blend of Soul, Funk, Beats, Ambient Trance and Medicine Songs

  • Transmission
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Luminance

  • 2 January 2025

JULY 29
ONLINE DANCE SPACE
7pm - 8.30 pm uk time
+ optional sharing space after
Open to All / Free to Tier 3 Members

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Monthly Update

  • 27 December 2024

JUNE UPDATE: 10mins
The audio & text Monthly Update brings you a share from Christian, the tune of the month and a headsup on what's new and coming up in The Home Dancing Project. Released at the beginning of each month.
Access: All Members

  • Monthly Update
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Dancing in the Dark – Luzern 2024 – landing page

  • 23 December 2024
Dancing in the Dark – Luzern 2024 Thanks for Dancing! It was such a pleasure to hold space for you and be in SwitzerlanI hope you landed well and found…
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Dancing in the Dark

  • 21 December 2024
55mins - A journeying mix for winter Solstice dreaming and anytime you want to go deeper or reach into the mystery.
  • Waves
  • Ritual
  • DJ Mixes
  • Music-Only
  • Under 60mins
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Dragons on the Mountain

  • 16 December 2024
61mins - A medicine wave from 2010 and the early days of the Movement Medicine teachings weaving into my understanding of the 5Rhythms Wave.
  • Waves
  • Vintage
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Under 60mins
Share

The Way of the Dancer – Antwerp 24 – landing page

  • 2 December 2024
The Way of the Dancer – Antwerp 2024 Thanks for Dancing! Big Thank you for your presence on the dancefloor this weekend.It was such a pleasure to hold space for…
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Our Bodies

  • 1 December 2024
17mins - A Body / Awakening the Dancer practice, using lyrics to invite you into energising, reclaiming your body and gettign into movement.
  • Motivational DJ
  • Awakening the Dancer
  • Body Parts
  • Under 20mins
  • Yin-Yang
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Liberation Wave

  • 20 November 2024
65mins - A rousing Wave led by female and non-binary voices. Recorded as a response and a resource in November 2024, shortly after D. Trump was elected for the second time.
  • Waves
  • Under 75mins
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Soul Power – Devon

  • 18 November 2024

5-6 JULY
IMMERSION
South Devon, UK

@Studio 6
Sat 11-6 & Sun 10-5

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The Way of the Dancer – LDN Nov 17 – landing page

  • 18 November 2024
The Way of the Dancer – London: 17 Nov 2024 Thanks for Dancing! LANDING MESSAGE Click on the 1st track below to listen to an audio message from Christian –…
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Growing Energy @Exeter Barefoot

  • 12 November 2024
26mins - How do we grow our dances from subtle to strong: an practice from a live session at Exeter Barefoot in south Devon.
  • Waves
  • Movement Medicine
  • In-The-Room Sessions
  • MESA Practice
  • Under 30mins
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Transmission 50
December 2024

  • 8 November 2024

2hr 15mins - A deep winter blend - from uplift through soul and funk, through strong power rhythms in dub, jungle, deep house and electronics, all softened and alchemised with medicine songs and stillness landscapes

  • Transmission
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Rise! (Leve Toi)

  • 5 November 2024
12mins - A quick, soulful moment of uplift for when you need something to pick up your energy, activate some willpower or open your heart.
  • Motivational DJ
  • Guided by Lyrics
  • Awakening the Dancer
  • Under 20mins
  • Music-Only
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Transmission 49
November 2024

  • 25 October 2024

2hr 12mins - breathing into the world scenario with soul and funk beats, jazz and a spiritual deep house-techno mix landing in medicine

  • Transmission
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Diving for Pearls

  • 15 October 2024
42mins - A trance-dance Wave for journeying in search of insight, guidance and wisdom.
  • Waves
  • Under 45mins
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 5Rhythms
Share

Dreaming into Balance

  • 10 October 2024
31mins/25mins - A spacious Yin-Yang journey for dancing, dreaming and cultivating balance. Recorded at the time of Autumn Equinox.
  • Waves
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 5Rhythms
  • Under 30mins
  • Yin-Yang
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Transform

  • 8 October 2024
85mins - A deeper, longer medicine wave for really getting down and working with trance-formation.
  • Under 90mins
  • Waves
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 5Rhythms
Share

Dancing in the Dark

  • 1 October 2024

DECEMBER 21-22
SOLSTICE RITUAL
LUZERN

@Bruchturnhalle
Luzern, Switzerland
Sat 18h - Sun 16h30

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Deep Stillness for Adam

  • 29 September 2024
For Adam This is a mix I did last winter for my membership people.I’ve not had the opportunity to experience your map, but I’m guessing there is some Zero in…
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Christian de Sousa is an artist and facilitator

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