#Yang

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May the Force be with you

Rhythm Rider

• 25 April 2024

44mins - A Staccato Wave for dynamic, expressive movement practice. Beats, Bass - Dance!

• Rhythm
• Waves
• Under 45mins
• Music-Only
• Staccato
• Yang
• 5Rhythms

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Alchemising Chaos

• 17 January 2024

71mins/70mins - A longer medicine wave for when you want to really sweat and let go, to dance between the light and dark and transform. New Guided Practice version just released!

• Waves
• Guided with Music
• DJ Mixes
• Movement Medicine
• Music-Only
• Yang
• 5Rhythms
• Yin
• Yin-Yang
• Under 75mins
• Chaos

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Joy Injection!
a Yang Moment

• 13 March 2023

10mins - A short, euphoric 3-track moment for when you have a lot of energy and want to channel or release with dancing.

• Under 10mins
• Staccato
• Yang
• Lyrical

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Riding the Dancing Force: a Yang Wave

• 8 October 2022

70mins / 66mins - A strong 5Rhythms Wave, designed for when you want to sweat and liberate your dancing force.

• Taoist Practice
• Waves
• Guided with Music
• DJ Mixes
• Movement Medicine
• Music-Only
• Yang
• 5Rhythms
• Under 75mins
• Free Tasters

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