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Glimpses of Light
Glimpses of Light
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Posts by tag

#Longer

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May the Force be with you

Soul Power – Live Session

  • 21 May 2025

2hr 30mins - Live Recording from a 2-day Immersion in London in early 2025. One for going deep and connecting with a group energy to liberate your Soul Power.

  • Ritual
  • Longer
  • In-The-Room Sessions
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May the Force be with you

Ecstatic Dance
@Hackney Baths London

  • 19 January 2024
2hr 40mins - recording from ecstatic dance 'hybrid' session at Hackney Baths in London. Moves through arrival, intro, guided 5R journey and a longer DJ-led Wave.
  • Longer
  • In-The-Room Sessions
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May the Force be with you

The 5Rhythms Prayer: Livestream from London

  • 3 January 2024
1hr 56mins - Session recording from Colet House in London, moving through a warm-up, body parts practice, Flowing teaching and through a Wave.
  • Longer
  • In-The-Room Sessions
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Totnes Dance Collective
May the Force be with you

Totnes Dance Collective:
In-The-Room Session Sept 2023

  • 2 October 2023
2hr 4mins - Session recording from Totnes Dance Collective, moving through arrival & warm-up, guided body parts practice, focussed 5R wave and an open wave.
  • Longer
  • In-The-Room Sessions
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May the Force be with you

Dancing into the Heart of the Sun

  • 9 June 2023
95mins/90mins - a longer 5R medicine wave for deep summer dancing nights
  • Waves
  • Guided with Music
  • Longer
  • DJ Mixes
  • Music-Only
  • 5Rhythms
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May the Force be with you

Exeter Barefoot:
In-The-Room Session, March 2023

  • 5 March 2023
2hr 5mins Livestream recording from an in-the-room session with the Exeter Barefoot Collective, moving through a warm-up wave, an MM Elements practice and a Wave.
  • Elements
  • Longer
  • In-The-Room Sessions
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May the Force be with you

Moving Prayers:
MM Five Dimensions Journey & Ritual

  • 21 December 2022

174mins / 122mins / 108mins Longer MM ritual journey through the five dimensions of relationship: Self, Others, Collective, Ancestors & Spirit

  • Ritual
  • Guided with Music
  • Longer
  • DJ Mixes
  • Movement Medicine
  • Music-Only
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Totnes Dance Collective
May the Force be with you

Totnes Dance Collective:
In-The-Room Session July 2022

  • 20 July 2022
2hr 7mins - Livestream recording from a TDC in-the-room session on a very hot summer night in south Devon. This is the full class, with warm-up, body parts, Yin-Yang teaching and a Wave.
  • Longer
  • In-The-Room Sessions
  • Yin-Yang
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May the Force be with you

Deep Rhythm:
In-The-Room Session, April 2022

  • 22 April 2022
2hr 5mins - Livestream recording from Deep Rhythm, a music-led in-the-room session in South Devon, England. Moves through warm-up, body parts, Waves and landing
  • Longer
  • In-The-Room Sessions
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May the Force be with you

5Rhythms by Radio

  • 20 February 2004
90 mins - My first ever dance class in 2004! Broadcast on Resonance FM in London while I was training with Gabrielle Roth. Goes through a warm-up, 5R intro, body parts and Wave
  • Waves
  • Vintage
  • Longer
  • 5Rhythms
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