Why Jedi?
George Lucas described Jedis as “warrior-monks who keep peace in the universe” In my experience, embodied movement practice is a path of cultivating peace; firstly in the inner universe that…
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Archives: FAQs
23 posts
What’s your training and experience?
I am a trained teacher of Gabrielle Roth’s 5Rhythms practice (2005) and was one of the first ‘pathfinder’ teachers of Movement Medicine (2011) My movement teaching and DJing draws on…
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Is there a Facebook group / community forum for people on Dancefloor Jedi?
Not at present. Nurturing and facilitating community in a good way is something I am passionate about, and I love the way the dance opens up extraordinary possibilities for human…
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My partner / housemates also dance – can we use the resources together?
Yes, feel free to use the recordings and other resources with close people for personal practice only. Please read the below for the parameters of this. If you are using…
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How often can or should I do it?
It’s really up to you, your personal approach to practice – and whatever works.You might just use each wave once during the month, or you might use every recording many…
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Can I just try it for a month?
Yes of course! You can sign-up, see how it works and try it, and if you don’t want to continue you can easily cancel at any time. You also have…
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When do the resources come out and how will I know?
The JEDI MONTHLY RHYTHM is as follows: First week of the month: Recordings released Friday end of day / Saturday morning(1x Guided dance journey + 1x music-only DJmix version) Second…
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Are you trauma-informed?
My way of working integrates core principles for creating safe, brave space. That includes centering the importance of resourcing, titration & other things which support the human nervous system to…
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What happens afterwards?
At the end of the session I will help you identify your next steps. I will also offer suggestions for follow-up work in your own time and space to support…
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How do I prepare?
Once our session is confirmed, I’ll ask you to send me a few words on what you want us to work with. There will then be an invitation for some…
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How much does it cost?
Cost is on a sliding scale of £50-£100 per hour.– set according to your context and means. I offer sliding scale prices in recognition that people have very different levels…
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How long do the sessions last?
Sessions are 1 hour long when part of a series or for those in ongoing mentoring. One-off consultations are usually 90 minutes to give extra time for a complete process.
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How does it work?
We start by taking time to attune to each other.We co-create a safe and dynamic container. We bring awareness to your existing resources and add other support that may be…
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What is the intention?
The intention of mentoring is to support you to cultivate and grow your vision; to bring your being to healthy fruition, whatever that might mean in the manifest world.
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Who is this mentoring for?
The one-to-one space I hold is particularly suited to artists, DJs, dancers, movement teachers and facilitators, plus other kinds of creatives, community organisers, social/environmental justice activists and people working in…
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How do I access the resources and do I need to be online to use them?
You access the resources through the Patreon app or website, which give you a an easy to scroll and search feed of everything I post on Dancefloor Jedi. You don’t…
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Is this thing done though video, audio, live, recorded or what?
Most of the practices are Audio Recordings. The reason for this is that I find radio-style voice guidance more effective for immersive practice then when a screen is the main…
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Where do the sessions happen?
I mostly offer mentoring online, using the video-calling platform Zoom.You’ll need a stable internet connection, the software installed (simple to do) and ideally a quiet environment. If you want to…
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How do commissions work?
Years in the making, the Original Soundtrack to Postcards from Babylon is a unique piece of 21st-century storytelling. Weaving together Alex Forster’s evocative music and Christian de Sousa’s spoken-word narratives,…
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Do I need prior experience of 5Rhythms?
If you’ve been to 5Rhythms or Movement Medicine classes/workshops or similar that may be helpful. However it’s not a pre-requisite; if you’re new to this way of dancing / have…
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What do I need?
A device that can access the internet and download recordings. As decent speakers or headphones as possible. A space or place where you feel safe enough to relax into moving…
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When is the next Transmission?
Transmission is deep radio for dancers, music lovers and other audio dream travellers… Each monthly broadcast takes you on an immersive journey through the diverse landscapes of twenty-first century medicine…
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What is Dancefloor Jedi, in a nutshell?
It is a subscription service for conscious dancers and movement meditators who want to learn and practice with me as a teacher-facilitator. When you sign-up, you make a monthly pledge…
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