I am an experienced teacher of Gabrielle Roth’s 5Rhythms practice (trained 2005) and was one of the first ‘Pathfinder’ teachers of Movement Medicine (qualified 2011)
My movement teaching and DJing draws on a blend of these two potent maps, supported by aspects of Taoist, shamanic/animist and subcultural practice, all of which I have engaged with deeply for over two decades.
I got into ecstatic dancing in my bedroom as a teenager before discovering raves; its been around 25 years since I realised we can use dance as an explicitly conscious meditation practice.
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