We start by taking time to attune to each other.
We co-create a safe and dynamic container.
We bring awareness to your existing resources and add other support that may be helpful.
We clarify your direction of travel, intention and specific goals if you have them.
Then we follow the emergent process, drawing on a toolkit of possible methods and practices as needed. That will typically include: spoken dialogue/discussion, creative exploration, embodiment & movement work, bespoke ritual and use of the maps I work with (5Rhythms, Movement Medicine, Processwork, nature-based systems of awareness.)
We nourish and amplify what works well for you. We identify obstacles or blocks and design strategies to enable your innate capacities to move through or alchemise those challenges. We make space for creative solutions and tangible manifestation of your dreaming.
We harvest the fruits of the work and identify next & ongoing steps of action and being.
