FAQ Category: Home Dancing Project 1

I am an experienced teacher of Gabrielle Roth’s 5Rhythms practice (trained 2005) and was one of the first ‘Pathfinder’ teachers of Movement Medicine (qualified 2011) My movement teaching and DJing…

Yes, feel free to use the recordings and other resources with one or two close people, for personal practice only. If you are using the resources with other people you…

It’s really up to you, your personal approach to life and practice – and whatever works.You might just use each new wave once during the month, you might use every…

Yes of course! There’s a 7-Day Free Trial so you can sign-up, see how it works and try it. If you don’t want to continue you can easily cancel at…

If you’ve been to 5Rhythms or Movement Medicine classes/workshops or similar that may be helpful. However it’s not a pre-requisite; if you’re new to this way of dancing / have…

It is a membership for dancers and conscious movement meditators who want to bring the dance home and cultivate an autonomous practice. When you sign-up, you make a monthly or…