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Glimpses of Light
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Glimpses of Light
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    • 5Rhythms
    • Movement Medicine
  • Events
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Ecstasy Radio

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15 posts

Rhythms of the River

  • 9 October 2026
39mins - A Flowing Wave for fluid 5Rhythms practice.
  • Waves
  • Ecstasy Radio
  • 45 mins
  • Five Rhythms
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The Espresso Wave:
5R Practice

  • 1 February 2019

18mins / 17mins - A super-concise 5Rhythms Wave for doing your practice when you want to dance and don't have much time.

  • Waves
  • Ecstasy Radio
  • 20 mins
  • Guided with Music
  • Music-Only
  • Five Rhythms
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Unity Prayer

  • 1 January 2019
39mins - A ceremonial mix inviting movement with 'Oneness' or Spirit.
  • Waves
  • Ecstasy Radio
  • Movement Medicine
  • Five Rhythms
  • 60 mins
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Dreaming & Creating

  • 1 December 2018

55mins - a Yin-Yang journey for dropping into your felt sense and growing your creativity in the dance.

  • Ecstasy Radio
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • Yin-Yang
  • 60 mins
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The Alchemy of Rhythm

  • 1 January 2018
55mins - A high-energy, sky-fire journey, weaving together electronic music, drums and potent medicine songs.
  • Waves
  • Ecstasy Radio
  • DJ Mixes
  • Music-Only
  • Five Rhythms
  • Rhythm
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Looking for the Light

  • 21 January 2017
71mins - A deep, spacious electronic wave for rhythm meditation. Vintage mix from 2017, renewed & remastered for the Dancefloor Jedi Project.
  • Waves
  • Ecstasy Radio
  • DJ Mixes
  • Music-Only
  • Yin-Yang
  • 75 mins
  • Rhythm
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Luminous Worlds

  • 1 August 2016
79mins - A longer trance wave for embodied connection with the sky and the energy of the stars.
  • Waves
  • Ecstasy Radio
  • Ritual
  • DJ Mixes
  • Music-Only
  • 75 mins
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Let the Rhythm Just…

  • 1 July 2016
47mins / 45mins - A wake-up Wave for just having a dance and getting things moving in the morning, evening or any time
  • Waves
  • Ecstasy Radio
  • Awakening the Dancer
  • 45 mins
  • DJ Mixes
  • Music-Only
  • Five Rhythms
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Elemental Medicine

  • 1 May 2016

61mins - A longer guided ritual journey through the elements in a Movement Medicine style

  • Elements
  • Ecstasy Radio
  • Ritual
  • Guided with Music
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • 60 mins
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The Gold of the Maya

  • 1 January 2012
72mins - A longer medicine wave for embodied journeying: to open hearts, alchemise our stories and raise the vibration of our dreaming.
  • Waves
  • Ecstasy Radio
  • DJ Mixes
  • Music-Only
  • 75 mins
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Move On Up

  • 2 February 2011
45mins - A Funk and Soul Wave from the vaults of Ecstasy Radio.
  • Waves
  • Ecstasy Radio
  • 45 mins
  • DJ Mixes
  • Music-Only
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Dragons on the Mountain

  • 27 November 2010
61mins - A medicine wave from 2010 and the early days of the Movement Medicine teachings weaving into my understanding of the 5Rhythms Wave.
  • Waves
  • Ecstasy Radio
  • DJ Mixes
  • Movement Medicine
  • Music-Only
  • Five Rhythms
  • 60 mins
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Sweet in the Mornin’

  • 21 April 2010
38mins - Uplifting Wave for getting moving at the start of the day.
  • Waves
  • Ecstasy Radio
  • Awakening the Dancer
  • 45 mins
  • DJ Mixes
  • Music-Only
  • Five Rhythms
  • Guided by Lyrics
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It’s Our Future

  • 19 December 2009
58mins - Uplifting Wave for getting moving at the start of the day.
  • Waves
  • Ecstasy Radio
  • Awakening the Dancer
  • 45 mins
  • DJ Mixes
  • Music-Only
  • Five Rhythms
  • Guided by Lyrics
  • Earthdreamers
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The Bare Bones Wave:
5R Practice

  • 10 September 2009

27mins / 24mins - 5 Rhythms. 5 Tracks. Do the Practice. 'Nuff said. :-)

  • Waves
  • Ecstasy Radio
  • Guided with Music
  • Music-Only
  • Five Rhythms
  • 30 mins
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Glimpses of Light

Christian de Sousa is an artist and facilitator

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