Sweet in the Mornin’
Yin-Yang Practice
Waves, guided journeys and DJ mixes for 5Rhythms practice
Luminous Worlds
Rhythm & Bones
38mins / 30mins – A a half-hour 5Rhythms Wave crafted with earthy grooves and drums to use for Awakening the Dancer practice.
The Alchemy of Rhythm
I Just Wanna Dance!
17mins – a short, joyous injection of dancing energy. Use to lift up your vibe, or when you’re already feeling good and want to celebrate that!
Make Friends with the Floor
20mins – an Awakening the Dancer practice for cultivating relationship with the floor and finding Flow as the ground of all dances.
Luminance Playback
February 2026
1 hr 28mins – Video recording of the February live session. After a short Intro there’s a Warm-up, MESA Practice, Wave and landing.
Totnes Dance Collective: In-The-Room February 2026
Transmission 62
January 2026
Start Here
START HERE
Deep House Prayer
55mins – A DJ mix for inhabiting the groove and communing with spirit. Deep house laced with lots of drums, instruments, sweet vocals
Soul Power – Practice
50mins / 45mins – A Body-Heart-Mind practice for dancing and awakening the Soul energy.
Yin-Yang
Guided journeys and DJ mixes for dancing with the Taoist map of Yin & Yang and non-binary movement
The Way of the Dancer
Core practices and mixes exploring this emerging synthesis of 5R and MM with Taoist, animist and other influences
Movement Medicine
Element dances, MESA journeys, ceremony mixes and other recordings for Movement Medicine practice
5Rhythms
Waves, guided journeys and DJ mixes for 5Rhythms practice
Livestream from the Dancefloor
NEXT DANCE: APRIL 6
7.30-9.15pm uk time
from Totnes Dance Collective
Use the audio Livestream to join In-The-Room sessions from TDC and other spaces -…
Flow Space
19mins – A musical moment to flow and just relax into body and being through movement.
Time to Live
30mins – A shorter Wave for dancing any time, weaving a sweet, strong mix of song and rhythm.
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