Soul Power: Preparation
Luzern, May 2026
Welcome to the dancing journey together!
This web-page is to help you prepare for the workshop.
Auf Deutsch:
PREPARATION
1 – HAVE A DANCE!
Make some dancing space
Press PLAY on the audio player below
Breathe… and Move, simply following the music as your guide and letting a dance emerge
When the music is finished, take a moment to complete.
Make some dancing space
Press PLAY on the audio player below
Breathe… and Move, simply following the music as your guide and letting a dance emerge
When the music is finished, take a moment to complete.
(This short wave is a 14minute practice to awaken your soul power!
If you’re in my Patreon membership (The Home Dancing Project) you may be familiar with this mix; if not it will be a new resource for you.
Come to it fresh either way!)
(This short wave is a 14minute practice to awaken your soul power!
If you’re in my Patreon membership (The Home Dancing Project) you may be familiar with this mix; if not it will be a new resource for you.
Come to it fresh either way!)
2 – QUESTIONS:
How is your BODY, these days?
What does it need to be well?
(e.g. which foods, how much sleep, touch or not, connection, solitude, nature, etc)
What is moving in your HEART, this season?
What is touching you, brings emotion – in your own life, in other people’s journeys, in the current world situation?
Where is your MIND, just now?
What are you conscious of – in this moment?
If you take a minute to sit and notice your thoughts, where do they take you?
What is SOUL… for you…?
How is your BODY, these days?
What does it need to be well?
(e.g. which foods, how much sleep, touch or not, connection, solitude, nature, etc)
What is moving in your HEART, this season?
What is touching you, brings emotion – in your own life, in other people’s journeys, in the current world situation?
Where is your MIND, just now?
What are you conscious of – in this moment?
If you take a minute to sit and notice your thoughts, where do they take you?
What is SOUL… for you…?
3 – BRING A SOUL OBJECT
Please choose and bring an object that reminds you of how you are when you are most soulful and alive – who you are or what makes you happy.
(something you are willing to show others and speak about)
Please choose and bring an object that reminds you of how you are when you are most soulful and alive – who you are or what makes you happy.
(something you are willing to show others and speak about)
WHAT ELSE TO BRING:
1) loose, comfortable clothes to dance in
2) a refillable water bottle (no disposable plastic please)
3) notebook & pen / art materials
4) a soul object (see above)
5) food for lunch (healthy, easily-digestible is good) – and some to share if you like to.
Be aware we may break later than your usual lunch time so have a good breakfast.
6) a candle for the ceremony on Sunday
7) desire to dance!
1) loose, comfortable clothes to dance in
2) a refillable water bottle (no disposable plastic please)
3) notebook & pen / art materials
4) an object (see above)
5) food for lunch (healthy, easily-digestible is good) – and some to share if you like to.
Be aware we may break later than your usual lunch time so have a good breakfast.
6) a candle for the ceremony on Sunday
7) desire to dance!
DANCEFLOOR PROTOCOLS
The Protocols we use for the dance space are HERE.
Your participation in the workshop will be taken as agreement to align with these core principles.
EXTRA VIBES
To get a little more into what we’re going to be doing, watch this 2minute vid
Intro to Soul Power
Wishing you a good preparation and journey.
See you on the dancefloor!