The Way of the Dancer – Antwerp 2024
Thanks for Dancing!
Big Thank you for your presence on the dancefloor this weekend.
It was such a pleasure to hold space for you and be in Belgium.
I hope you landed well on Sunday evening and found a good flow into the start of the week.
LANDING PACK…
Here you can find a couple of DJ mixes of music to dance at home and help the integration of this experience into your day-to-day. Also some suggestions for your practice, and links to check out my membership for home dancing, my radio sessions and dates for future workshops.
INTEGRATION & MORE DANCING
Here’s some possibilities to integrate and make the most of this experience:
1. Have a Dance (or even some dances!) this week, using the mixes above.
Make some space that is safe to move, have water available + anything else you need.
Click on the title of the track to play
The first mix is a 30min journey through the Essentials of The Way of the Dancer. There’s one track each to find your Body, explore Flow and Rhythm and then Release, Expansion and Presence – all going through the arc of a Wave.
The second one, Be You, Believe, Find the Power is a shorter 14min injection of musical love to re-centre yourself, awaken your life force, and/or for moments when you might want a little lift.
Use one or the other or both of these recordings as you like (or any other music you like, obv!)
2. You can also use the Silent Practice exercise we did on Saturday – set a timer on your phone and just move, see what happens.
Please remember: you are responsible for your own phsyical, emotional, psychological and spiritual wellbeing!
Feedback & postcards from the dancefloor always welcome
(from the workshop or from doing these home practices)
The DJ mixes were produced for The Dancefloor Jedi Project, which is an affordable monthly membership offering resources for home dancing. This will evolve in 2025, but check out the current version here and if you like the vibe, give it a try with the 7-day free trial, you would be super-welcome.
Every month I offer a free radio show called Transmission, which brings you 2 hours of music. I call it deep radio – you can dance with it, or listen in any way you like. The next one is 12th December – and then it’s on the second Thursday of every month: 21h-22h Belgian time.
My next workshops are in:
Switzerland on December 21-22
and London on 8-9 February 2025
Hope to see you on the dancefloor then or somewhere else!
Click on the dates above to find out more
The Way of the Dancer – Antwerp 2024
Thanks for Dancing!
LANDING MESSAGE
Big Thank you for your presence on the dancefloor this weekend.
It was such a pleasure to hold space for you and be in Belgium.
I hope you landed well on Sunday evening and found a good flow into the start of the week.
LANDING PACK…
Here you can find a couple of DJ mixes of music to dance at home and help the integration of this experience into your day-to-day. Also some suggestions for your practice, and links to check out my membership for home dancing, my radio sessions and dates for future workshops.
INTEGRATION & MORE DANCING
Here’s some suggestions to integrate and make the most of this experience:
1. Have a Dance (or even some dances!) this week, using the mixes above.
Make some space that is safe to move, have water available + anything else you need.
Click on the title of the track to play
The first mix is a 30min journey through the Essentials of The Way of the Dancer. There’s one track each to find your Body, explore Flow and Rhythm and then Release, Expansion and Presence – all going through the arc of a Wave.
The second one, Be You, Believe, Find the Power is a shorter 14min injection of musical love to re-centre yourself, awaken your life force, and/or for moments when you might want a little lift.
Use one or the other or both of these recordings as you like (or any other music you like, obv!)
2. You can also use the Silent Practice exercise we did on Saturday – set a timer on your phone and just move, see what happens.
Please remember: you are responsible for your own phsyical, emotional, psychological and spiritual wellbeing!
The DJ mixes were produced for The Dancefloor Jedi Project, which is an affordable monthly membership offering resources for home dancing. This will evolve in 2025, but check out the current version here and if you like the vibe, give it a try with the 7-day free trial, you would be super-welcome.
Every month I offer a free radio show called Transmission, which brings you 2 hours of music. You can dance with it, or listen in other ways
My next workshops are in:
Switzerland on December 21-22
and London on 8-9 February 2025
Hope to see you on the dancefloor then or somewhere else!
Click on the dates above to find out more